Calories in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Full Nutrition Facts

Nutrition Facts

Serving Size:

packet (50g)

Calories:

194.5

Total Fat:

3.735 g

Saturated Fat:

1.751 g

Monounsaturated Fat:

0.76 g

Polyunsaturated Fat:

0.605 g

Cholesterol:

0 mg

Sodium:

251 mg

Total Carbohydrate:

37.925 g

Dietary Fiber:

2.8 g

Sugars:

19.5 g

Protein:

3.835 g

Vitamin A:

1100 IU

Vitamin C:

0 mg

Calcium:

110 mg

Iron:

3.96 mg

Ash:

1.47 g

Alcohol, ethyl:

0 g

Water:

3.02 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

39 mg

Phosphorus, P:

131.5 mg

Potassium, K:

109 mg

Zinc, Zn:

0.875 mg

Copper, Cu:

0.09 mg

Manganese, Mn:

1.215 mg

Selenium, Se:

10 mcg

Retinol:

330 mcg

Vitamin A, RAE:

330.5 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.185 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.33 mg

Riboflavin:

0.37 mg

Niacin:

4.4 mg

Pantothenic acid:

0.2 mg

Vitamin B-6:

0.44 mg

Folate, total:

88 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

0.95 mcg

Folic acid:

76.5 mcg

Folate, food:

11.5 mcg

Folate, DFE:

141.5 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.034 g

14:0:

0.017 g

16:0:

1.595 g

18:0:

0.106 g

18:1 undifferentiated:

0.756 g

18:2 undifferentiated:

0.579 g

18:3 undifferentiated:

0.026 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.004 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry.