How many calories are there in Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry?

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 packet (50g)

  • Calories 194.67
  • Total Fat 3.735 g
    • Saturated Fat 1.751 g
    • Trans Fat 0
    • Monounsaturated Fat 0.76 g
    • Polyunsaturated Fat 0.605 g
  • Cholesterol 0 mg
  • Sodium 261.5 mg
  • Total Carbohydrate 37.925 g
    • Dietary Fiber 2.8 g
    • Sugars 19.5 g
  • Protein 3.835 g
  • Ash 1.47 g
  • Alcohol, ethyl 0 g
  • Water 3.02 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 110 mg
  • Iron, Fe 3.96 mg
  • Magnesium, Mg 39 mg
  • Phosphorus, P 131.5 mg
  • Potassium, K 109 mg
  • Zinc, Zn 0.875 mg
  • Copper, Cu 0.09 mg
  • Manganese, Mn 1.215 mg
  • Selenium, Se 10 µg
  • Vitamin A, IU 1100 IU
  • Retinol 330 µg
  • Vitamin A, RAE 330.5 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.185 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.33 mg
  • Riboflavin 0.37 mg
  • Niacin 4.4 mg
  • Pantothenic acid 0.2 mg
  • Vitamin B-6 0.44 mg
  • Folate, total 88 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 0.95 µg
  • Folic acid 76.5 µg
  • Folate, food 11.5 µg
  • Folate, DFE 141.5 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.034 g
  • 14:0 0.017 g
  • 16:0 1.595 g
  • 18:0 0.106 g
  • 18:1 undifferentiated 0.756 g
  • 18:2 undifferentiated 0.579 g
  • 18:3 undifferentiated 0.026 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g