How many calories are there in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar?

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 packet (34g)

  • Calories 122.055
  • Total Fat 2.088 g
    • Saturated Fat 0.396 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.747 g
    • Polyunsaturated Fat 0.623 g
  • Cholesterol 0 mg
  • Sodium 258.4 mg
  • Total Carbohydrate 23.695 g
    • Dietary Fiber 2.958 g
    • Sugars 4.049 g
  • Protein 3.842 g
  • Ash 1.496 g
  • Water 2.88 g
  • Calcium, Ca 106.42 mg
  • Iron, Fe 4.08 mg
  • Magnesium, Mg 39.78 mg
  • Phosphorus, P 133.62 mg
  • Potassium, K 112.2 mg
  • Zinc, Zn 0.894 mg
  • Vitamin A, IU 1159.06 IU
  • Vitamin E (alpha-tocopherol) 0.187 mg
  • Vitamin C, total ascorbic acid 0.102 mg
  • Thiamin 0.306 mg
  • Riboflavin 0.396 mg
  • Niacin 4.634 mg
  • Vitamin B-6 0.466 mg
  • Folate, total 92.82 µg
  • Vitamin B-12 0 µg