Calories in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 packet (41g)

Calories:

150.88

Total Fat:

1.948 g

Saturated Fat:

0.322 g

Monounsaturated Fat:

0.7 g

Polyunsaturated Fat:

0.578 g

Cholesterol:

0 mg

Sodium:

287 mg

Total Carbohydrate:

31.103 g

Dietary Fiber:

2.624 g

Sugars:

12.493 g

Protein:

3.629 g

Vitamin A:

1100.03 IU

Vitamin C:

0.369 mg

Calcium:

109.88 mg

Iron:

4.08 mg

Ash:

1.57 g

Alcohol, ethyl:

0 g

Water:

2.739 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

38.13 mg

Phosphorus, P:

126.28 mg

Potassium, K:

116.44 mg

Zinc, Zn:

0.841 mg

Copper, Cu:

0.086 mg

Manganese, Mn:

1.16 mg

Selenium, Se:

7.339 mcg

Retinol:

330.05 mcg

Vitamin A, RAE:

330.46 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.176 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.328 mg

Riboflavin:

0.373 mg

Niacin:

4.399 mg

Pantothenic acid:

0.189 mg

Vitamin B-6:

0.439 mg

Folate, total:

88.15 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

0.656 mcg

Folic acid:

78.72 mcg

Folate, food:

9.43 mcg

Folate, DFE:

143.09 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.006 g

14:0:

0.004 g

16:0:

0.294 g

18:0:

0.018 g

18:1 undifferentiated:

0.691 g

18:2 undifferentiated:

0.543 g

18:3 undifferentiated:

0.035 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.009 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry including calories, protein, carbs, fat and much more.

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