How many calories are there in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry?

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 packet (41g)

  • Calories 150.712
  • Total Fat 1.948 g
    • Saturated Fat 0.322 g
    • Trans Fat 0
    • Monounsaturated Fat 0.7 g
    • Polyunsaturated Fat 0.578 g
  • Cholesterol 0 mg
  • Sodium 287 mg
  • Total Carbohydrate 31.103 g
    • Dietary Fiber 2.624 g
    • Sugars 12.493 g
  • Protein 3.629 g
  • Ash 1.57 g
  • Alcohol, ethyl 0 g
  • Water 2.739 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 109.88 mg
  • Iron, Fe 4.08 mg
  • Magnesium, Mg 38.13 mg
  • Phosphorus, P 126.28 mg
  • Potassium, K 116.44 mg
  • Zinc, Zn 0.841 mg
  • Copper, Cu 0.086 mg
  • Manganese, Mn 1.16 mg
  • Selenium, Se 7.339 µg
  • Vitamin A, IU 1100.03 IU
  • Retinol 330.05 µg
  • Vitamin A, RAE 330.46 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.176 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.369 mg
  • Thiamin 0.328 mg
  • Riboflavin 0.373 mg
  • Niacin 4.399 mg
  • Pantothenic acid 0.189 mg
  • Vitamin B-6 0.439 mg
  • Folate, total 88.15 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 0.656 µg
  • Folic acid 78.72 µg
  • Folate, food 9.43 µg
  • Folate, DFE 143.09 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.004 g
  • 16:0 0.294 g
  • 18:0 0.018 g
  • 18:1 undifferentiated 0.691 g
  • 18:2 undifferentiated 0.543 g
  • 18:3 undifferentiated 0.035 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g