How Many Calories in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

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Nutrition Facts

Serving Size:

1 packet (41g)

Calories:

150.88

Total Fat:

1.948 g

Saturated Fat:

0.322 g

Monounsaturated Fat:

0.7 g

Polyunsaturated Fat:

0.578 g

Cholesterol:

0 mg

Sodium:

287 mg

Total Carbohydrate:

31.103 g

Dietary Fiber:

2.624 g

Sugars:

12.493 g

Protein:

3.629 g

Vitamin A:

1100.03 IU

Vitamin C:

0.369 mg

Calcium:

109.88 mg

Iron:

4.08 mg

Ash:

1.57 g

Alcohol, ethyl:

0 g

Water:

2.739 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

38.13 mg

Phosphorus, P:

126.28 mg

Potassium, K:

116.44 mg

Zinc, Zn:

0.841 mg

Copper, Cu:

0.086 mg

Manganese, Mn:

1.16 mg

Selenium, Se:

7.339 mcg

Retinol:

330.05 mcg

Vitamin A, RAE:

330.46 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.176 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.328 mg

Riboflavin:

0.373 mg

Niacin:

4.399 mg

Pantothenic acid:

0.189 mg

Vitamin B-6:

0.439 mg

Folate, total:

88.15 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

0.656 mcg

Folic acid:

78.72 mcg

Folate, food:

9.43 mcg

Folate, DFE:

143.09 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.006 g

14:0:

0.004 g

16:0:

0.294 g

18:0:

0.018 g

18:1 undifferentiated:

0.691 g

18:2 undifferentiated:

0.543 g

18:3 undifferentiated:

0.035 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.009 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry.