Calories in Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry - Full Nutrition Facts

Nutrition Facts

Serving Size:

packet (35g)

Calories:

127.75

Total Fat:

1.536 g

Saturated Fat:

0.257 g

Monounsaturated Fat:

0.529 g

Polyunsaturated Fat:

0.441 g

Cholesterol:

0 mg

Sodium:

168 mg

Total Carbohydrate:

27.272 g

Dietary Fiber:

2.765 g

Sugars:

12.436 g

Protein:

2.8 g

Vitamin A:

1102.5 IU

Vitamin C:

0.42 mg

Calcium:

109.9 mg

Iron:

3.959 mg

Ash:

1.176 g

Alcohol, ethyl:

0 g

Water:

2.205 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

28.35 mg

Phosphorus, P:

97.3 mg

Potassium, K:

111.3 mg

Zinc, Zn:

0.651 mg

Copper, Cu:

0.077 mg

Manganese, Mn:

0.878 mg

Selenium, Se:

7.875 mcg

Retinol:

330.75 mcg

Vitamin A, RAE:

331.1 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.133 mg

Vitamin D:

0 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.329 mg

Riboflavin:

0.375 mg

Niacin:

4.41 mg

Pantothenic acid:

0.161 mg

Vitamin B-6:

0.441 mg

Folate, total:

88.2 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

0.77 mcg

Folic acid:

80.15 mcg

Folate, food:

8.05 mcg

Folate, DFE:

144.2 mcg_DFE

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.005 g

14:0:

0.003 g

16:0:

0.233 g

18:0:

0.015 g

18:1 undifferentiated:

0.526 g

18:2 undifferentiated:

0.422 g

18:3 undifferentiated:

0.019 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.003 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry.