How many calories are there in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar?

Here you will find the full nutrition facts for Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 packet (29g)

  • Calories 107.017
  • Total Fat 1.54 g
    • Saturated Fat 0.269 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.465 g
    • Polyunsaturated Fat 0.563 g
  • Cholesterol 0 mg
  • Sodium 194.88 mg
  • Total Carbohydrate 21.495 g
    • Dietary Fiber 2.697 g
    • Sugars 5.609 g
  • Protein 3.016 g
  • Ash 0.922 g
  • Water 2.03 g
  • Calcium, Ca 16.53 mg
  • Iron, Fe 5.69 mg
  • Potassium, K 102.08 mg
  • Vitamin A, IU 1.45 IU
  • Vitamin E (alpha-tocopherol) 0.145 mg
  • Vitamin C, total ascorbic acid 0.232 mg
  • Thiamin 0.905 mg
  • Riboflavin 0.029 mg
  • Niacin 1.519 mg
  • Vitamin B-6 0.261 mg
  • Folate, total 25.23 µg
  • Vitamin B-12 0 µg