Calories in Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry - Full Nutrition Facts
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Nutrition Facts
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Serving Size: packet (28g)
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Calories: 101.64
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Total Fat: 1.498 g
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Saturated Fat: 0.336 g
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Monounsaturated Fat: 0.708 g
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Polyunsaturated Fat: 0.4 g
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Cholesterol: 0 mg
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Sodium: 435.96 mg
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Total Carbohydrate: 20.297 g
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Dietary Fiber: 1.316 g
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Sugars: 0.636 g
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Protein: 2.881 g
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Vitamin A: 3.36 IU
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Vitamin C: 0 mg
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Calcium: 6.72 mg
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Iron: 8.1 mg
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Ash: 1.366 g
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Water: 1.949 g
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Magnesium, Mg: 6.72 mg
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Phosphorus, P: 27.72 mg
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Potassium, K: 58.52 mg
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Zinc, Zn: 0.157 mg
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Copper, Cu: 0.031 mg
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Manganese, Mn: 0.025 mg
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Selenium, Se: 0 mcg
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Vitamin A, RAE: 0.28 mcg_RAE
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Vitamin D: 0 IU
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Thiamin: 0.16 mg
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Riboflavin: 0.182 mg
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Niacin: 2.139 mg
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Pantothenic acid: 0.12 mg
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Vitamin B-6: 0.045 mg
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Folate, total: 42.56 mcg
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Vitamin B-12: 0.106 mcg
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Here you will find the full nutrition facts for Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry including calories, protein, carbs, fat and much more.
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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry.

