Calories in Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 packet (1 NLEA serving) (43g)

Calories:

160.82

Total Fat:

2.107 g

Saturated Fat:

0.43 g

Trans Fat:

0 g

Monounsaturated Fat:

0.731 g

Polyunsaturated Fat:

0.946 g

Cholesterol:

0 mg

Sodium:

107.93 mg

Total Carbohydrate:

33.54 g

Dietary Fiber:

4.902 g

Sugars:

12.04 g

Protein:

4.601 g

Vitamin A:

547.39 IU

Vitamin C:

30.1 mg

Calcium:

100.19 mg

Iron:

1.806 mg

Ash:

0.473 g

Water:

2.279 g

Potassium, K:

310.03 mg

Zinc, Zn:

1.505 mg

Vitamin A, RAE:

27.52 mcg_RAE

Carotene, beta:

328.52 mcg

Vitamin E (alpha-tocopherol):

20.167 mg

Vitamin B-6:

2.021 mg

Folate, total:

399.9 mcg

Vitamin B-12:

6.02 mcg

Here you will find the full nutrition facts for Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry including calories, protein, carbs, fat and much more.

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