How many calories are there in Celery, raw?

Here you will find the full nutrition facts for Celery, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup chopped (101g)

  • Calories 16.174
  • Total Fat 0.172 g
    • Saturated Fat 0.042 g
    • Trans Fat 0
    • Monounsaturated Fat 0.032 g
    • Polyunsaturated Fat 0.08 g
  • Cholesterol 0 mg
  • Sodium 80.8 mg
  • Total Carbohydrate 3 g
    • Dietary Fiber 1.616 g
    • Sugars 1.848 g
  • Protein 0.697 g
  • Ash 0.758 g
  • Starch 0 g
  • Sucrose 0.111 g
  • Glucose (dextrose) 0.556 g
  • Fructose 0.515 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 96.384 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0.667 g
  • Calcium, Ca 40.4 mg
  • Iron, Fe 0.202 mg
  • Magnesium, Mg 11.11 mg
  • Phosphorus, P 24.24 mg
  • Potassium, K 262.6 mg
  • Zinc, Zn 0.131 mg
  • Copper, Cu 0.035 mg
  • Fluoride, F 4.04 µg
  • Manganese, Mn 0.104 mg
  • Selenium, Se 0.404 µg
  • Vitamin A, IU 453.49 IU
  • Retinol 0 µg
  • Vitamin A, RAE 22.22 µg
  • Carotene, beta 272.7 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.273 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 285.83 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 3.131 mg
  • Thiamin 0.021 mg
  • Riboflavin 0.058 mg
  • Niacin 0.323 mg
  • Pantothenic acid 0.248 mg
  • Vitamin B-6 0.075 mg
  • Folate, total 36.36 µg
  • Vitamin B-12 0 µg
  • Choline, total 6.161 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 29.593 µg
  • Folic acid 0 µg
  • Folate, food 36.36 µg
  • Folate, DFE 36.36 µg
  • Betaine 0.101 mg
  • Tryptophan 0.009 g
  • Threonine 0.02 g
  • Isoleucine 0.021 g
  • Leucine 0.032 g
  • Lysine 0.027 g
  • Methionine 0.005 g
  • Cystine 0.004 g
  • Phenylalanine 0.02 g
  • Tyrosine 0.009 g
  • Valine 0.027 g
  • Arginine 0.02 g
  • Histidine 0.012 g
  • Alanine 0.023 g
  • Aspartic acid 0.118 g
  • Glutamic acid 0.091 g
  • Glycine 0.021 g
  • Proline 0.018 g
  • Serine 0.02 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.037 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.031 g
  • 18:2 undifferentiated 0.08 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 6.06 mg