How many calories are there in Carrots, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Carrots, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Carrots, cooked, boiled, drained, without salt.

Nutrition Facts

Serving Size: 1 tbsp (9.7g)

  • Calories 3.408
  • Total Fat 0.017 g
    • Saturated Fat 0.003 g
    • Trans Fat 0
    • Monounsaturated Fat 0.001 g
    • Polyunsaturated Fat 0.009 g
  • Cholesterol 0 mg
  • Sodium 5.626 mg
  • Total Carbohydrate 0.797 g
    • Dietary Fiber 0.291 g
    • Sugars 0.335 g
  • Protein 0.074 g
  • Ash 0.065 g
  • Starch 0.016 g
  • Sucrose 0.262 g
  • Glucose (dextrose) 0.039 g
  • Fructose 0.035 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 8.746 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 2.91 mg
  • Iron, Fe 0.033 mg
  • Magnesium, Mg 0.97 mg
  • Phosphorus, P 2.91 mg
  • Potassium, K 22.795 mg
  • Zinc, Zn 0.019 mg
  • Copper, Cu 0.002 mg
  • Fluoride, F 4.608 µg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 0.068 µg
  • Vitamin A, IU 1652.201 IU
  • Retinol 0 µg
  • Vitamin A, RAE 82.644 µg
  • Carotene, beta 808.204 µg
  • Carotene, alpha 366.272 µg
  • Vitamin E (alpha-tocopherol) 0.1 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 66.639 µg
  • Tocopherol, beta 0.002 mg
  • Tocopherol, gamma 0.001 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.349 mg
  • Thiamin 0.006 mg
  • Riboflavin 0.004 mg
  • Niacin 0.063 mg
  • Pantothenic acid 0.023 mg
  • Vitamin B-6 0.015 mg
  • Folate, total 1.358 µg
  • Vitamin B-12 0 µg
  • Choline, total 0.854 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.329 µg
  • Folic acid 0 µg
  • Folate, food 1.358 µg
  • Folate, DFE 1.358 µg
  • Betaine 0.01 mg
  • Tryptophan 0.001 g
  • Threonine 0.015 g
  • Isoleucine 0.006 g
  • Leucine 0.008 g
  • Lysine 0.008 g
  • Methionine 0.002 g
  • Cystine 0.007 g
  • Phenylalanine 0.005 g
  • Tyrosine 0.003 g
  • Valine 0.005 g
  • Arginine 0.007 g
  • Histidine 0.003 g
  • Alanine 0.009 g
  • Aspartic acid 0.015 g
  • Glutamic acid 0.029 g
  • Glycine 0.004 g
  • Proline 0.004 g
  • Serine 0.004 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.003 g
  • 18:0 0 g
  • 20:0 0 g
  • 18:1 undifferentiated 0 g
  • 18:2 undifferentiated 0.008 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g