How many calories are there in Carrots, canned, regular pack, solids and liquids?

Here you will find the full nutrition facts for Carrots, canned, regular pack, solids and liquids including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Carrots, canned, regular pack, solids and liquids.

Nutrition Facts

Serving Size: 1/2 cup slices (123g)

  • Calories 28.222
  • Total Fat 0.172 g
    • Saturated Fat 0.031 g
    • Trans Fat 0
    • Monounsaturated Fat 0.007 g
    • Polyunsaturated Fat 0.08 g
  • Cholesterol 0 mg
  • Sodium 295.2 mg
  • Total Carbohydrate 6.605 g
    • Dietary Fiber 2.214 g
    • Sugars 3.026 g
  • Protein 0.713 g
  • Ash 1.132 g
  • Alcohol, ethyl 0 g
  • Water 114.378 g
  • Calcium, Ca 38.13 mg
  • Iron, Fe 0.64 mg
  • Magnesium, Mg 11.07 mg
  • Phosphorus, P 24.6 mg
  • Potassium, K 212.79 mg
  • Zinc, Zn 0.357 mg
  • Copper, Cu 0.127 mg
  • Manganese, Mn 0.554 mg
  • Selenium, Se 0.492 µg
  • Vitamin A, IU 15084.72 IU
  • Retinol 0 µg
  • Vitamin A, RAE 753.99 µg
  • Carotene, beta 7306.2 µg
  • Carotene, alpha 3311.16 µg
  • Vitamin E (alpha-tocopherol) 0.898 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 177.12 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 602.7 µg
  • Vitamin C, total ascorbic acid 2.46 mg
  • Thiamin 0.023 mg
  • Riboflavin 0.033 mg
  • Niacin 0.518 mg
  • Pantothenic acid 0.171 mg
  • Vitamin B-6 0.138 mg
  • Folate, total 9.84 µg
  • Vitamin B-12 0 µg
  • Choline, total 7.749 mg
  • Vitamin K (phylloquinone) 12.054 µg
  • Folic acid 0 µg
  • Folate, food 9.84 µg
  • Folate, DFE 9.84 µg
  • Tryptophan 0.007 g
  • Threonine 0.026 g
  • Isoleucine 0.028 g
  • Leucine 0.03 g
  • Lysine 0.028 g
  • Methionine 0.005 g
  • Cystine 0.006 g
  • Phenylalanine 0.022 g
  • Tyrosine 0.014 g
  • Valine 0.031 g
  • Arginine 0.03 g
  • Histidine 0.011 g
  • Alanine 0.041 g
  • Aspartic acid 0.095 g
  • Glutamic acid 0.139 g
  • Glycine 0.021 g
  • Proline 0.02 g
  • Serine 0.023 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.001 g
  • 16:0 0.023 g
  • 18:0 0.001 g
  • 18:1 undifferentiated 0.006 g
  • 18:2 undifferentiated 0.069 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g