How many calories are there in Carambola, (starfruit), raw?

Here you will find the full nutrition facts for Carambola, (starfruit), raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, cubes (132g)

  • Calories 40.382
  • Total Fat 0.436 g
    • Saturated Fat 0.025 g
    • Trans Fat 0
    • Monounsaturated Fat 0.04 g
    • Polyunsaturated Fat 0.243 g
  • Cholesterol 0 mg
  • Sodium 2.64 mg
  • Total Carbohydrate 8.884 g
    • Dietary Fiber 3.696 g
    • Sugars 5.254 g
  • Protein 1.373 g
  • Ash 0.686 g
  • Alcohol, ethyl 0 g
  • Water 120.622 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.96 mg
  • Iron, Fe 0.106 mg
  • Magnesium, Mg 13.2 mg
  • Phosphorus, P 15.84 mg
  • Potassium, K 175.56 mg
  • Zinc, Zn 0.158 mg
  • Copper, Cu 0.181 mg
  • Manganese, Mn 0.049 mg
  • Selenium, Se 0.792 µg
  • Vitamin A, IU 80.52 IU
  • Retinol 0 µg
  • Vitamin A, RAE 3.96 µg
  • Carotene, beta 33 µg
  • Carotene, alpha 31.68 µg
  • Vitamin E (alpha-tocopherol) 0.198 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 87.12 µg
  • Vitamin C, total ascorbic acid 45.408 mg
  • Thiamin 0.018 mg
  • Riboflavin 0.021 mg
  • Niacin 0.484 mg
  • Pantothenic acid 0.516 mg
  • Vitamin B-6 0.022 mg
  • Folate, total 15.84 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.032 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 15.84 µg
  • Folate, DFE 15.84 µg
  • Tryptophan 0.011 g
  • Threonine 0.058 g
  • Isoleucine 0.058 g
  • Leucine 0.102 g
  • Lysine 0.102 g
  • Methionine 0.028 g
  • Phenylalanine 0.049 g
  • Tyrosine 0.058 g
  • Valine 0.066 g
  • Arginine 0.028 g
  • Histidine 0.011 g
  • Alanine 0.094 g
  • Aspartic acid 0.129 g
  • Glutamic acid 0.195 g
  • Glycine 0.066 g
  • Proline 0.066 g
  • Serine 0.11 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.015 g
  • 18:0 0.011 g
  • 18:1 undifferentiated 0.04 g
  • 18:2 undifferentiated 0.207 g
  • 18:3 undifferentiated 0.036 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g