How many calories are there in Candies, sesame crunch?

Here you will find the full nutrition facts for Candies, sesame crunch including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Candies, sesame crunch.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 146.425
  • Total Fat 9.441 g
    • Saturated Fat 1.322 g
    • Trans Fat 0
    • Monounsaturated Fat 3.564 g
    • Polyunsaturated Fat 4.137 g
  • Cholesterol 0 mg
  • Sodium 47.345 mg
  • Total Carbohydrate 14.26 g
    • Dietary Fiber 2.183 g
    • Sugars 8.837 g
  • Protein 3.289 g
  • Ash 0.737 g
  • Alcohol, ethyl 0 g
  • Water 0.624 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 181.157 mg
  • Iron, Fe 1.211 mg
  • Magnesium, Mg 71.159 mg
  • Phosphorus, P 116.802 mg
  • Potassium, K 87.035 mg
  • Zinc, Zn 1.066 mg
  • Copper, Cu 0.269 mg
  • Manganese, Mn 0.456 mg
  • Selenium, Se 1.134 µg
  • Vitamin A, IU 1.701 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.851 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.045 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.126 mg
  • Riboflavin 0.045 mg
  • Niacin 1.05 mg
  • Pantothenic acid 0.009 mg
  • Vitamin B-6 0.139 mg
  • Folate, total 14.459 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.734 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 14.459 µg
  • Folate, DFE 14.459 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.024 g
  • 16:0 0.844 g
  • 18:0 0.397 g
  • 18:1 undifferentiated 3.519 g
  • 18:2 undifferentiated 4.061 g
  • 18:3 undifferentiated 0.071 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.028 g
  • 18:4 0 g
  • 20:1 0.013 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g