How many calories are there in Candies, KIT KAT Wafer Bar?

Here you will find the full nutrition facts for Candies, KIT KAT Wafer Bar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bar (1.5 oz) (42g)

  • Calories 217.729
  • Total Fat 10.916 g
    • Saturated Fat 7.54 g
    • Trans Fat 0.042 g
    • Monounsaturated Fat 2.454 g
    • Polyunsaturated Fat 0.376 g
  • Cholesterol 4.62 mg
  • Sodium 22.68 mg
  • Total Carbohydrate 27.128 g
    • Dietary Fiber 0.42 g
    • Sugars 20.446 g
  • Protein 2.734 g
  • Ash 0.538 g
  • Starch 4.452 g
  • Sucrose 16.817 g
  • Glucose (dextrose) 0.067 g
  • Fructose 0.084 g
  • Lactose 3.448 g
  • Maltose 0.029 g
  • Alcohol, ethyl 0 g
  • Water 0.685 g
  • Caffeine 5.88 mg
  • Theobromine 48.72 mg
  • Galactose 0 g
  • Calcium, Ca 52.5 mg
  • Iron, Fe 0.42 mg
  • Magnesium, Mg 15.54 mg
  • Phosphorus, P 56.7 mg
  • Potassium, K 97.02 mg
  • Zinc, Zn 0.038 mg
  • Copper, Cu 0.092 mg
  • Manganese, Mn 0.042 mg
  • Selenium, Se 2.1 µg
  • Vitamin A, IU 34.02 IU
  • Retinol 10.08 µg
  • Vitamin A, RAE 10.08 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.143 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 9.66 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.735 mg
  • Tocopherol, delta 0.092 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.049 mg
  • Riboflavin 0.088 mg
  • Niacin 0.21 mg
  • Pantothenic acid 0.269 mg
  • Vitamin B-6 0.008 mg
  • Folate, total 5.88 µg
  • Vitamin B-12 0.235 µg
  • Choline, total 13.02 mg
  • Dihydrophylloquinone 0.168 µg
  • Vitamin K (phylloquinone) 2.184 µg
  • Folic acid 2.52 µg
  • Folate, food 3.36 µg
  • Folate, DFE 7.56 µg
  • Betaine 2.562 mg
  • Tryptophan 0.038 g
  • Threonine 0.08 g
  • Isoleucine 0.118 g
  • Leucine 0.218 g
  • Lysine 0.118 g
  • Methionine 0.067 g
  • Cystine 0.05 g
  • Phenylalanine 0.113 g
  • Tyrosine 0.063 g
  • Valine 0.151 g
  • Arginine 0.084 g
  • Histidine 0.046 g
  • Alanine 0.084 g
  • Aspartic acid 0.197 g
  • Glutamic acid 0.638 g
  • Glycine 0.067 g
  • Proline 0.273 g
  • Serine 0.134 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.057 g
  • 6:0 0.049 g
  • 8:0 0.211 g
  • 10:0 0.213 g
  • 12:0 2.063 g
  • 14:0 0.734 g
  • 16:0 2.091 g
  • 18:0 2.017 g
  • 20:0 0.063 g
  • 18:1 undifferentiated 2.392 g
  • 18:2 undifferentiated 0.345 g
  • 18:3 undifferentiated 0.032 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.063 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.021 g
  • 17:0 0.021 g
  • 24:0 0 g
  • 18:1 t 0.042 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 2.35 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.042 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.032 g