How many calories are there in Cake, sponge, prepared from recipe?

Here you will find the full nutrition facts for Cake, sponge, prepared from recipe including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 84.223
  • Total Fat 1.219 g
    • Saturated Fat 0.369 g
    • Trans Fat 0
    • Monounsaturated Fat 0.447 g
    • Polyunsaturated Fat 0.184 g
  • Cholesterol 48.195 mg
  • Sodium 64.638 mg
  • Total Carbohydrate 16.358 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 2.07 g
  • Ash 0.369 g
  • Water 8.335 g
  • Calcium, Ca 11.907 mg
  • Iron, Fe 0.448 mg
  • Magnesium, Mg 2.552 mg
  • Phosphorus, P 28.35 mg
  • Potassium, K 39.974 mg
  • Zinc, Zn 0.167 mg
  • Copper, Cu 0.016 mg
  • Manganese, Mn 0.047 mg
  • Selenium, Se 5.245 µg
  • Vitamin A, IU 73.143 IU
  • Retinol 21.83 µg
  • Vitamin A, RAE 21.83 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.045 mg
  • Riboflavin 0.085 mg
  • Niacin 0.341 mg
  • Pantothenic acid 0.155 mg
  • Vitamin B-6 0.017 mg
  • Folate, total 11.057 µg
  • Vitamin B-12 0.105 µg
  • Folic acid 5.67 µg
  • Folate, food 5.387 µg
  • Folate, DFE 15.026 µg
  • Tryptophan 0.025 g
  • Threonine 0.087 g
  • Isoleucine 0.099 g
  • Leucine 0.167 g
  • Lysine 0.119 g
  • Methionine 0.054 g
  • Cystine 0.046 g
  • Phenylalanine 0.106 g
  • Tyrosine 0.079 g
  • Valine 0.112 g
  • Arginine 0.115 g
  • Histidine 0.049 g
  • Alanine 0.099 g
  • Aspartic acid 0.17 g
  • Glutamic acid 0.405 g
  • Glycine 0.071 g
  • Proline 0.133 g
  • Serine 0.141 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.004 g
  • 16:0 0.267 g
  • 18:0 0.091 g
  • 18:1 undifferentiated 0.408 g
  • 18:2 undifferentiated 0.158 g
  • 18:3 undifferentiated 0.005 g
  • 20:4 undifferentiated 0.016 g
  • 22:6 n-3 (DHA) 0.004 g
  • 16:1 undifferentiated 0.035 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g