How many calories are there in Cake, sponge, commercially prepared?

Here you will find the full nutrition facts for Cake, sponge, commercially prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 81.92
  • Total Fat 0.765 g
    • Saturated Fat 0.227 g
    • Trans Fat 0
    • Monounsaturated Fat 0.269 g
    • Polyunsaturated Fat 0.127 g
  • Cholesterol 28.917 mg
  • Sodium 151.956 mg
  • Total Carbohydrate 17.322 g
    • Dietary Fiber 0.142 g
    • Sugars 10.393 g
  • Protein 1.531 g
  • Ash 0.34 g
  • Alcohol, ethyl 0 g
  • Water 8.42 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.845 mg
  • Iron, Fe 0.771 mg
  • Magnesium, Mg 3.119 mg
  • Phosphorus, P 38.84 mg
  • Potassium, K 28.067 mg
  • Zinc, Zn 0.145 mg
  • Copper, Cu 0.018 mg
  • Manganese, Mn 0.06 mg
  • Selenium, Se 2.58 µg
  • Vitamin A, IU 43.659 IU
  • Retinol 12.474 µg
  • Vitamin A, RAE 12.474 µg
  • Carotene, beta 1.134 µg
  • Carotene, alpha 0.284 µg
  • Vitamin E (alpha-tocopherol) 0.068 mg
  • Vitamin D 3.402 IU
  • Vitamin D (D2 + D3) 0.085 µg
  • Cryptoxanthin, beta 0.567 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 24.098 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.069 mg
  • Riboflavin 0.076 mg
  • Niacin 0.548 mg
  • Pantothenic acid 0.136 mg
  • Vitamin B-6 0.015 mg
  • Folate, total 13.325 µg
  • Vitamin B-12 0.068 µg
  • Choline, total 15.621 mg
  • Vitamin K (phylloquinone) 0.057 µg
  • Folic acid 9.639 µg
  • Folate, food 3.686 µg
  • Folate, DFE 20.129 µg
  • Tryptophan 0.02 g
  • Threonine 0.06 g
  • Isoleucine 0.071 g
  • Leucine 0.119 g
  • Lysine 0.084 g
  • Methionine 0.036 g
  • Cystine 0.034 g
  • Phenylalanine 0.075 g
  • Tyrosine 0.053 g
  • Valine 0.08 g
  • Arginine 0.075 g
  • Histidine 0.034 g
  • Alanine 0.065 g
  • Aspartic acid 0.111 g
  • Glutamic acid 0.347 g
  • Glycine 0.05 g
  • Proline 0.114 g
  • Serine 0.097 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.164 g
  • 18:0 0.055 g
  • 18:1 undifferentiated 0.246 g
  • 18:2 undifferentiated 0.11 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0.01 g
  • 22:6 n-3 (DHA) 0.003 g
  • 16:1 undifferentiated 0.021 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g