How many calories are there in Cabbage, red, raw?

Here you will find the full nutrition facts for Cabbage, red, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cabbage, red, raw.

Nutrition Facts

Serving Size: 1 cup, chopped (89g)

  • Calories 27.653
  • Total Fat 0.142 g
    • Saturated Fat 0.019 g
    • Trans Fat 0
    • Monounsaturated Fat 0.011 g
    • Polyunsaturated Fat 0.071 g
  • Cholesterol 0 mg
  • Sodium 24.03 mg
  • Total Carbohydrate 6.559 g
    • Dietary Fiber 1.869 g
    • Sugars 3.409 g
  • Protein 1.273 g
  • Ash 0.57 g
  • Starch 0 g
  • Sucrose 0.534 g
  • Glucose (dextrose) 1.549 g
  • Fructose 1.317 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 80.447 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 40.05 mg
  • Iron, Fe 0.712 mg
  • Magnesium, Mg 14.24 mg
  • Phosphorus, P 26.7 mg
  • Potassium, K 216.27 mg
  • Zinc, Zn 0.196 mg
  • Copper, Cu 0.015 mg
  • Manganese, Mn 0.216 mg
  • Selenium, Se 0.534 µg
  • Vitamin A, IU 993.24 IU
  • Retinol 0 µg
  • Vitamin A, RAE 49.84 µg
  • Carotene, beta 596.3 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.098 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 17.8 µg
  • Lutein + zeaxanthin 292.81 µg
  • Vitamin C, total ascorbic acid 50.73 mg
  • Thiamin 0.057 mg
  • Riboflavin 0.061 mg
  • Niacin 0.372 mg
  • Pantothenic acid 0.131 mg
  • Vitamin B-6 0.186 mg
  • Folate, total 16.02 µg
  • Vitamin B-12 0 µg
  • Choline, total 15.219 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 33.998 µg
  • Folic acid 0 µg
  • Folate, food 16.02 µg
  • Folate, DFE 16.02 µg
  • Betaine 0.089 mg
  • Tryptophan 0.011 g
  • Threonine 0.035 g
  • Isoleucine 0.03 g
  • Leucine 0.041 g
  • Lysine 0.044 g
  • Methionine 0.012 g
  • Cystine 0.011 g
  • Phenylalanine 0.032 g
  • Tyrosine 0.02 g
  • Valine 0.043 g
  • Arginine 0.074 g
  • Histidine 0.021 g
  • Alanine 0.043 g
  • Aspartic acid 0.121 g
  • Glutamic acid 0.293 g
  • Glycine 0.03 g
  • Proline 0.048 g
  • Serine 0.053 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.017 g
  • 18:0 0.001 g
  • 18:1 undifferentiated 0.011 g
  • 18:2 undifferentiated 0.03 g
  • 18:3 undifferentiated 0.04 g
  • 20:4 undifferentiated 0.001 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g