How many calories are there in Cabbage, red, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Cabbage, red, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 leaf (22g)

  • Calories 6.415
  • Total Fat 0.02 g
    • Saturated Fat 0.002 g
    • Trans Fat 0
    • Monounsaturated Fat 0.002 g
    • Polyunsaturated Fat 0.009 g
  • Cholesterol 0 mg
  • Sodium 6.16 mg
  • Total Carbohydrate 1.527 g
    • Dietary Fiber 0.572 g
    • Sugars 0.73 g
  • Protein 0.332 g
  • Ash 0.136 g
  • Starch 0 g
  • Sucrose 0.156 g
  • Glucose (dextrose) 0.312 g
  • Fructose 0.264 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 19.985 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 9.24 mg
  • Iron, Fe 0.145 mg
  • Magnesium, Mg 3.74 mg
  • Phosphorus, P 7.26 mg
  • Potassium, K 57.64 mg
  • Zinc, Zn 0.055 mg
  • Copper, Cu 0.012 mg
  • Manganese, Mn 0.049 mg
  • Selenium, Se 0.506 µg
  • Vitamin A, IU 7.26 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.44 µg
  • Carotene, beta 4.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.026 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 4.4 µg
  • Vitamin C, total ascorbic acid 7.568 mg
  • Thiamin 0.016 mg
  • Riboflavin 0.013 mg
  • Niacin 0.084 mg
  • Pantothenic acid 0.034 mg
  • Vitamin B-6 0.05 mg
  • Folate, total 5.28 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.708 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 10.472 µg
  • Folic acid 0 µg
  • Folate, food 5.28 µg
  • Folate, DFE 5.28 µg
  • Betaine 0.022 mg
  • Tryptophan 0.003 g
  • Threonine 0.009 g
  • Isoleucine 0.008 g
  • Leucine 0.011 g
  • Lysine 0.011 g
  • Methionine 0.003 g
  • Cystine 0.003 g
  • Phenylalanine 0.008 g
  • Tyrosine 0.005 g
  • Valine 0.011 g
  • Arginine 0.019 g
  • Histidine 0.006 g
  • Alanine 0.011 g
  • Aspartic acid 0.032 g
  • Glutamic acid 0.076 g
  • Glycine 0.008 g
  • Proline 0.012 g
  • Serine 0.014 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.002 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.002 g
  • 18:2 undifferentiated 0.004 g
  • 18:3 undifferentiated 0.005 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g