How many calories are there in Cabbage, common, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Cabbage, common, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 head (1262g)

  • Calories 292.576
  • Total Fat 0.757 g
    • Saturated Fat 0 g
    • Trans Fat 0
    • Monounsaturated Fat 0.24 g
    • Polyunsaturated Fat 0.29 g
  • Cholesterol 0 mg
  • Sodium 3218.1 mg
  • Total Carbohydrate 69.536 g
    • Dietary Fiber 23.978 g
    • Sugars 35.21 g
  • Protein 16.027 g
  • Ash 7.446 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 20.444 g
  • Fructose 14.639 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 1168.233 g
  • Galactose 0 g
  • Calcium, Ca 605.76 mg
  • Iron, Fe 2.145 mg
  • Magnesium, Mg 189.3 mg
  • Phosphorus, P 416.46 mg
  • Potassium, K 2473.52 mg
  • Zinc, Zn 2.524 mg
  • Copper, Cu 0.215 mg
  • Fluoride, F 12.62 µg
  • Manganese, Mn 2.587 mg
  • Selenium, Se 7.572 µg
  • Vitamin A, IU 1009.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 50.48 µg
  • Carotene, beta 605.76 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.767 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 340.74 µg
  • Vitamin C, total ascorbic acid 473.25 mg
  • Thiamin 0.77 mg
  • Riboflavin 0.48 mg
  • Niacin 3.13 mg
  • Pantothenic acid 2.196 mg
  • Vitamin B-6 1.413 mg
  • Folate, total 378.6 µg
  • Vitamin B-12 0 µg
  • Choline, total 256.186 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1371.794 µg
  • Folic acid 0 µg
  • Folate, food 378.6 µg
  • Folate, DFE 378.6 µg
  • Betaine 3.786 mg
  • Tryptophan 0.139 g
  • Threonine 0.442 g
  • Isoleucine 0.379 g
  • Leucine 0.517 g
  • Lysine 0.543 g
  • Methionine 0.151 g
  • Cystine 0.139 g
  • Phenylalanine 0.404 g
  • Tyrosine 0.24 g
  • Valine 0.53 g
  • Arginine 0.934 g
  • Histidine 0.278 g
  • Alanine 0.53 g
  • Aspartic acid 1.527 g
  • Glutamic acid 3.685 g
  • Glycine 0.379 g
  • Proline 0.606 g
  • Serine 0.656 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0 g
  • 18:0 0 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.114 g
  • 18:2 undifferentiated 0.114 g
  • 18:3 undifferentiated 0.177 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.114 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 126.2 mg
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g