How many calories are there in Cabbage, chinese (pe-tsai), raw?

Here you will find the full nutrition facts for Cabbage, chinese (pe-tsai), raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, shredded (76g)

  • Calories 12.17
  • Total Fat 0.152 g
    • Saturated Fat 0.033 g
    • Trans Fat 0
    • Monounsaturated Fat 0.017 g
    • Polyunsaturated Fat 0.055 g
  • Cholesterol 0 mg
  • Sodium 6.84 mg
  • Total Carbohydrate 2.455 g
    • Dietary Fiber 0.912 g
    • Sugars 1.072 g
  • Protein 0.912 g
  • Ash 0.745 g
  • Alcohol, ethyl 0 g
  • Water 71.736 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 58.52 mg
  • Iron, Fe 0.236 mg
  • Magnesium, Mg 9.88 mg
  • Phosphorus, P 22.04 mg
  • Potassium, K 180.88 mg
  • Zinc, Zn 0.175 mg
  • Copper, Cu 0.027 mg
  • Manganese, Mn 0.144 mg
  • Selenium, Se 0.456 µg
  • Vitamin A, IU 241.68 IU
  • Retinol 0 µg
  • Vitamin A, RAE 12.16 µg
  • Carotene, beta 144.4 µg
  • Carotene, alpha 0.76 µg
  • Vitamin E (alpha-tocopherol) 0.091 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 36.48 µg
  • Vitamin C, total ascorbic acid 20.52 mg
  • Thiamin 0.03 mg
  • Riboflavin 0.038 mg
  • Niacin 0.304 mg
  • Pantothenic acid 0.08 mg
  • Vitamin B-6 0.176 mg
  • Folate, total 60.04 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.776 mg
  • Vitamin K (phylloquinone) 32.604 µg
  • Folic acid 0 µg
  • Folate, food 60.04 µg
  • Folate, DFE 60.04 µg
  • Betaine 0.228 mg
  • Tryptophan 0.009 g
  • Threonine 0.03 g
  • Isoleucine 0.052 g
  • Leucine 0.053 g
  • Lysine 0.054 g
  • Methionine 0.005 g
  • Cystine 0.01 g
  • Phenylalanine 0.027 g
  • Tyrosine 0.017 g
  • Valine 0.04 g
  • Arginine 0.051 g
  • Histidine 0.016 g
  • Alanine 0.052 g
  • Aspartic acid 0.065 g
  • Glutamic acid 0.219 g
  • Glycine 0.027 g
  • Proline 0.019 g
  • Serine 0.029 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.029 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.016 g
  • 18:2 undifferentiated 0.011 g
  • 18:3 undifferentiated 0.043 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g