Calories in Butter-margarine blend, stick, unsalted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 tablespoon (14g)

Calories:

100.52

Total Fat:

11.298 g

Saturated Fat:

3.767 g

Monounsaturated Fat:

4.456 g

Polyunsaturated Fat:

2.553 g

Cholesterol:

12.32 mg

Sodium:

3.92 mg

Total Carbohydrate:

0.084 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

0.126 g

Vitamin A:

500.78 IU

Vitamin C:

0.014 mg

Calcium:

3.92 mg

Iron:

0.013 mg

Ash:

0.28 g

Alcohol, ethyl:

0 g

Water:

2.212 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

0.28 mg

Phosphorus, P:

3.22 mg

Potassium, K:

5.18 mg

Zinc, Zn:

0.003 mg

Copper, Cu:

0.001 mg

Selenium, Se:

0.07 mcg

Retinol:

107.52 mcg

Vitamin A, RAE:

114.66 mcg_RAE

Carotene, beta:

85.4 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.7 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.001 mg

Riboflavin:

0.006 mg

Niacin:

0.004 mg

Vitamin B-6:

0.001 mg

Folate, total:

0.28 mcg

Vitamin B-12:

0.014 mcg

Choline, total:

2.1 mg

Vitamin K (phylloquinone):

9.926 mcg

Folic acid:

0 mcg

Folate, food:

0.28 mcg

Folate, DFE:

0.28 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.118 g

6:0:

0.07 g

8:0:

0.041 g

10:0:

0.091 g

12:0:

0.102 g

14:0:

0.385 g

16:0:

1.878 g

18:0:

1.002 g

18:1 undifferentiated:

4.322 g

18:2 undifferentiated:

2.395 g

18:3 undifferentiated:

0.158 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.081 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Butter-margarine blend, stick, unsalted including calories, protein, carbs, fat and much more.

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