How many calories are there in Butter, light, stick, without salt?

Here you will find the full nutrition facts for Butter, light, stick, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tablespoon (14g)

  • Calories 69.866
  • Total Fat 7.714 g
    • Saturated Fat 4.805 g
    • Trans Fat 0
    • Monounsaturated Fat 2.23 g
    • Polyunsaturated Fat 0.286 g
  • Cholesterol 14.84 mg
  • Sodium 5.04 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.462 g
  • Ash 0.07 g
  • Alcohol, ethyl 0 g
  • Water 6.048 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 6.72 mg
  • Iron, Fe 0.153 mg
  • Magnesium, Mg 0.7 mg
  • Phosphorus, P 4.76 mg
  • Potassium, K 9.94 mg
  • Zinc, Zn 0.036 mg
  • Copper, Cu 0 mg
  • Selenium, Se 0.14 µg
  • Vitamin A, IU 237.72 IU
  • Retinol 63.84 µg
  • Vitamin A, RAE 65.1 µg
  • Carotene, beta 14.98 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.221 mg
  • Vitamin D 5.6 IU
  • Vitamin D3 (cholecalciferol) 0.14 µg
  • Vitamin D (D2 + D3) 0.14 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.001 mg
  • Riboflavin 0.01 mg
  • Niacin 0.003 mg
  • Vitamin B-6 0.001 mg
  • Folate, total 0.14 µg
  • Vitamin B-12 0.018 µg
  • Choline, total 1.806 mg
  • Vitamin K (phylloquinone) 0.672 µg
  • Folic acid 0 µg
  • Folate, food 0.14 µg
  • Folate, DFE 0.14 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.25 g
  • 6:0 0.148 g
  • 8:0 0.087 g
  • 10:0 0.193 g
  • 12:0 0.217 g
  • 14:0 0.777 g
  • 16:0 2.03 g
  • 18:0 0.935 g
  • 18:1 undifferentiated 1.941 g
  • 18:2 undifferentiated 0.174 g
  • 18:3 undifferentiated 0.112 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.173 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g