How many calories are there in BURGER KING, Hamburger?

Here you will find the full nutrition facts for BURGER KING, Hamburger including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of BURGER KING, Hamburger.

Nutrition Facts

Serving Size: 1 sandwich (99g)

  • Calories 258.858
  • Total Fat 10.445 g
    • Saturated Fat 3.783 g
    • Trans Fat 0.462 g
    • Monounsaturated Fat 4.207 g
    • Polyunsaturated Fat 1.232 g
  • Cholesterol 34.65 mg
  • Sodium 456.39 mg
  • Total Carbohydrate 26.492 g
    • Dietary Fiber 1.98 g
    • Sugars 5.544 g
  • Protein 14.702 g
  • Ash 1.851 g
  • Sucrose 0 g
  • Glucose (dextrose) 2.247 g
  • Fructose 2.703 g
  • Lactose 0 g
  • Maltose 0.594 g
  • Water 45.51 g
  • Galactose 0 g
  • Calcium, Ca 75.24 mg
  • Iron, Fe 2.841 mg
  • Magnesium, Mg 24.75 mg
  • Phosphorus, P 124.74 mg
  • Potassium, K 214.83 mg
  • Zinc, Zn 2.356 mg
  • Copper, Cu 0.12 mg
  • Manganese, Mn 0.324 mg
  • Selenium, Se 24.651 µg
  • Vitamin E (alpha-tocopherol) 0.04 mg
  • Tocopherol, delta 0.069 mg
  • Vitamin C, total ascorbic acid 0.198 mg
  • Thiamin 0.331 mg
  • Riboflavin 0.225 mg
  • Niacin 3.908 mg
  • Pantothenic acid 0.22 mg
  • Vitamin B-6 0.1 mg
  • Folate, total 63.36 µg
  • Vitamin K (phylloquinone) 5.445 µg
  • Folic acid 36.63 µg
  • Folate, food 26.73 µg
  • Folate, DFE 88.11 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.009 g
  • 12:0 0.008 g
  • 14:0 0.237 g
  • 16:0 2.03 g
  • 18:0 1.319 g
  • 20:0 0.018 g
  • 18:1 undifferentiated 3.716 g
  • 18:2 undifferentiated 1.071 g
  • 18:3 undifferentiated 0.106 g
  • 20:4 undifferentiated 0.017 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0.009 g
  • 14:1 0.071 g
  • 16:1 undifferentiated 0.272 g
  • 18:4 0.001 g
  • 20:1 0.047 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.026 g
  • 22:5 n-3 (DPA) 0.009 g
  • 15:0 0.043 g
  • 17:0 0.106 g
  • 24:0 0.005 g
  • 16:1 t 0.031 g
  • 18:1 t 0.368 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.064 g
  • 18:2 CLAs 0.05 g
  • 24:1 c 0.007 g
  • 20:2 n-6 c,c 0.003 g
  • 16:1 c 0.243 g
  • 18:1 c 3.348 g
  • 18:2 n-6 c,c 0.957 g
  • 22:1 c 0.026 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0.068 g
  • 20:3 undifferentiated 0.014 g
  • Fatty acids, total trans-monoenoic 0.398 g
  • Fatty acids, total trans-polyenoic 0.064 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.105 g
  • 20:3 n-3 0.002 g
  • 20:3 n-6 0.012 g
  • 22:4 0.006 g