How many calories are there in BURGER KING, Cheeseburger?

Here you will find the full nutrition facts for BURGER KING, Cheeseburger including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of BURGER KING, Cheeseburger.

Nutrition Facts

Serving Size: 1 item (133g)

  • Calories 380.817
  • Total Fat 19.697 g
    • Saturated Fat 9.1 g
    • Trans Fat 1.033 g
    • Monounsaturated Fat 7.586 g
    • Polyunsaturated Fat 2.023 g
  • Cholesterol 59.85 mg
  • Sodium 800.66 mg
  • Total Carbohydrate 31.534 g
    • Dietary Fiber 3.724 g
    • Sugars 5.972 g
  • Protein 19.378 g
  • Ash 3.086 g
  • Starch 24.738 g
  • Sucrose 2.248 g
  • Glucose (dextrose) 0 g
  • Fructose 2.461 g
  • Lactose 0.093 g
  • Maltose 0.971 g
  • Water 59.305 g
  • Galactose 0.2 g
  • Calcium, Ca 123.69 mg
  • Iron, Fe 3.325 mg
  • Magnesium, Mg 31.92 mg
  • Phosphorus, P 190.19 mg
  • Potassium, K 236.74 mg
  • Zinc, Zn 3.192 mg
  • Copper, Cu 0.146 mg
  • Manganese, Mn 0.386 mg
  • Selenium, Se 32.452 µg
  • Vitamin E (alpha-tocopherol) 0.133 mg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.638 mg
  • Tocopherol, delta 0.186 mg
  • Vitamin C, total ascorbic acid 0.266 mg
  • Thiamin 0.403 mg
  • Riboflavin 0.319 mg
  • Niacin 4.522 mg
  • Pantothenic acid 0.306 mg
  • Vitamin B-6 0.12 mg
  • Dihydrophylloquinone 0.931 µg
  • Vitamin K (phylloquinone) 7.581 µg
  • Tryptophan 0.106 g
  • Threonine 0.665 g
  • Isoleucine 0.745 g
  • Leucine 1.45 g
  • Lysine 1.25 g
  • Methionine 0.399 g
  • Cystine 0.266 g
  • Phenylalanine 0.878 g
  • Tyrosine 0.572 g
  • Valine 0.865 g
  • Arginine 1.024 g
  • Histidine 0.492 g
  • Alanine 0.825 g
  • Aspartic acid 1.29 g
  • Glutamic acid 4.15 g
  • Glycine 1.184 g
  • Proline 1.556 g
  • Serine 0.798 g
  • Hydroxyproline 0.213 g
  • 4:0 0.105 g
  • 6:0 0.065 g
  • 8:0 0.057 g
  • 10:0 0.1 g
  • 12:0 0.14 g
  • 14:0 0.91 g
  • 16:0 4.765 g
  • 18:0 2.6 g
  • 20:0 0.037 g
  • 18:1 undifferentiated 6.717 g
  • 18:2 undifferentiated 1.811 g
  • 18:3 undifferentiated 0.164 g
  • 20:4 undifferentiated 0.027 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.013 g
  • 14:1 0.117 g
  • 16:1 undifferentiated 0.61 g
  • 18:4 0 g
  • 20:1 0.032 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.108 g
  • 17:0 0.185 g
  • 24:0 0.013 g
  • 16:1 t 0.061 g
  • 18:1 t 0.833 g
  • 18:2 i 0.138 g
  • 20:2 n-6 c,c 0.007 g
  • 16:1 c 0.549 g
  • 18:1 c 5.883 g
  • 18:2 n-6 c,c 1.673 g
  • 17:1 0.11 g
  • 20:3 undifferentiated 0.015 g
  • Fatty acids, total trans-monoenoic 0.895 g
  • Fatty acids, total trans-polyenoic 0.138 g
  • 18:3 n-3 c,c,c (ALA) 0.164 g