How many calories are there in Burdock root, raw?

Here you will find the full nutrition facts for Burdock root, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (1" pieces) (118g)

  • Calories 85.172
  • Total Fat 0.177 g
    • Saturated Fat 0.03 g
    • Trans Fat 0
    • Monounsaturated Fat 0.044 g
    • Polyunsaturated Fat 0.07 g
  • Cholesterol 0 mg
  • Sodium 5.9 mg
  • Total Carbohydrate 20.461 g
    • Dietary Fiber 3.894 g
    • Sugars 3.422 g
  • Protein 1.805 g
  • Ash 1.05 g
  • Alcohol, ethyl 0 g
  • Water 94.506 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 48.38 mg
  • Iron, Fe 0.944 mg
  • Magnesium, Mg 44.84 mg
  • Phosphorus, P 60.18 mg
  • Potassium, K 363.44 mg
  • Zinc, Zn 0.389 mg
  • Copper, Cu 0.091 mg
  • Manganese, Mn 0.274 mg
  • Selenium, Se 0.826 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.448 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 3.54 mg
  • Thiamin 0.012 mg
  • Riboflavin 0.035 mg
  • Niacin 0.354 mg
  • Pantothenic acid 0.379 mg
  • Vitamin B-6 0.283 mg
  • Folate, total 27.14 µg
  • Vitamin B-12 0 µg
  • Choline, total 13.806 mg
  • Vitamin K (phylloquinone) 1.888 µg
  • Folic acid 0 µg
  • Folate, food 27.14 µg
  • Folate, DFE 27.14 µg
  • Betaine 0.236 mg
  • Tryptophan 0.007 g
  • Threonine 0.031 g
  • Isoleucine 0.035 g
  • Leucine 0.038 g
  • Lysine 0.079 g
  • Methionine 0.011 g
  • Cystine 0.007 g
  • Phenylalanine 0.039 g
  • Tyrosine 0.021 g
  • Valine 0.039 g
  • Arginine 0.124 g
  • Histidine 0.037 g
  • Alanine 0.03 g
  • Aspartic acid 0.209 g
  • Glutamic acid 0.185 g
  • Glycine 0.037 g
  • Proline 0.061 g
  • Serine 0.03 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.03 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.044 g
  • 18:2 undifferentiated 0.066 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g