How many calories are there in Broccoli, leaves, raw?

Here you will find the full nutrition facts for Broccoli, leaves, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Broccoli, leaves, raw.

Nutrition Facts

Serving Size: 1 x 100g

  • Calories 27.964
  • Total Fat 0.35 g
    • Saturated Fat 0.054 g
    • Trans Fat 0
    • Monounsaturated Fat 0.024 g
    • Polyunsaturated Fat 0.167 g
  • Cholesterol 0 mg
  • Sodium 27 mg
  • Total Carbohydrate 5.24 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 2.98 g
  • Ash 0.92 g
  • Water 90.69 g
  • Calcium, Ca 48 mg
  • Iron, Fe 0.88 mg
  • Magnesium, Mg 25 mg
  • Phosphorus, P 66 mg
  • Potassium, K 325 mg
  • Zinc, Zn 0.4 mg
  • Copper, Cu 0.045 mg
  • Manganese, Mn 0.229 mg
  • Selenium, Se 3 µg
  • Vitamin A, IU 16000 IU
  • Retinol 0 µg
  • Vitamin A, RAE 800 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 93.2 mg
  • Thiamin 0.065 mg
  • Riboflavin 0.119 mg
  • Niacin 0.638 mg
  • Pantothenic acid 0.535 mg
  • Vitamin B-6 0.159 mg
  • Folate, total 71 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 71 µg
  • Folate, DFE 71 µg
  • Tryptophan 0.029 g
  • Threonine 0.091 g
  • Isoleucine 0.109 g
  • Leucine 0.131 g
  • Lysine 0.141 g
  • Methionine 0.034 g
  • Cystine 0.02 g
  • Phenylalanine 0.084 g
  • Tyrosine 0.063 g
  • Valine 0.128 g
  • Arginine 0.145 g
  • Histidine 0.05 g
  • Alanine 0.118 g
  • Aspartic acid 0.213 g
  • Glutamic acid 0.375 g
  • Glycine 0.095 g
  • Proline 0.114 g
  • Serine 0.1 g
  • 16:0 0.047 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.024 g
  • 18:2 undifferentiated 0.038 g
  • 18:3 undifferentiated 0.129 g