How many calories are there in Broadbeans (fava beans), mature seeds, cooked, boiled, without salt?

Here you will find the full nutrition facts for Broadbeans (fava beans), mature seeds, cooked, boiled, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Broadbeans (fava beans), mature seeds, cooked, boiled, without salt.

Nutrition Facts

Serving Size: 1 cup (170g)

  • Calories 186.902
  • Total Fat 0.68 g
    • Saturated Fat 0.112 g
    • Trans Fat 0
    • Monounsaturated Fat 0.134 g
    • Polyunsaturated Fat 0.279 g
  • Cholesterol 0 mg
  • Sodium 8.5 mg
  • Total Carbohydrate 33.405 g
    • Dietary Fiber 9.18 g
    • Sugars 3.094 g
  • Protein 12.92 g
  • Ash 1.377 g
  • Alcohol, ethyl 0 g
  • Water 121.618 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 61.2 mg
  • Iron, Fe 2.55 mg
  • Magnesium, Mg 73.1 mg
  • Phosphorus, P 212.5 mg
  • Potassium, K 455.6 mg
  • Zinc, Zn 1.717 mg
  • Copper, Cu 0.44 mg
  • Manganese, Mn 0.716 mg
  • Selenium, Se 4.42 µg
  • Vitamin A, IU 25.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.7 µg
  • Carotene, beta 15.3 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.034 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.51 mg
  • Thiamin 0.165 mg
  • Riboflavin 0.151 mg
  • Niacin 1.209 mg
  • Pantothenic acid 0.267 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 176.8 µg
  • Vitamin B-12 0 µg
  • Choline, total 52.02 mg
  • Vitamin K (phylloquinone) 4.93 µg
  • Folic acid 0 µg
  • Folate, food 176.8 µg
  • Folate, DFE 176.8 µg
  • Tryptophan 0.122 g
  • Threonine 0.459 g
  • Isoleucine 0.52 g
  • Leucine 0.972 g
  • Lysine 0.826 g
  • Methionine 0.105 g
  • Cystine 0.165 g
  • Phenylalanine 0.546 g
  • Tyrosine 0.41 g
  • Valine 0.575 g
  • Arginine 1.193 g
  • Histidine 0.328 g
  • Alanine 0.529 g
  • Aspartic acid 1.443 g
  • Glutamic acid 2.195 g
  • Glycine 0.542 g
  • Proline 0.544 g
  • Serine 0.592 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.002 g
  • 16:0 0.092 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.133 g
  • 18:2 undifferentiated 0.258 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g