How many calories are there in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)?

Here you will find the full nutrition facts for Breakfast bars, oats, sugar, raisins, coconut (include granola bar) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bar (43g)

  • Calories 199.687
  • Total Fat 7.568 g
    • Saturated Fat 5.457 g
    • Trans Fat 0
    • Monounsaturated Fat 0.831 g
    • Polyunsaturated Fat 0.703 g
  • Cholesterol 0 mg
  • Sodium 107.93 mg
  • Total Carbohydrate 28.681 g
    • Dietary Fiber 1.333 g
    • Sugars 11.834 g
  • Protein 4.214 g
  • Ash 0.774 g
  • Alcohol, ethyl 0 g
  • Water 1.763 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 25.8 mg
  • Iron, Fe 1.367 mg
  • Magnesium, Mg 43.43 mg
  • Phosphorus, P 119.11 mg
  • Potassium, K 140.18 mg
  • Zinc, Zn 0.688 mg
  • Copper, Cu 0.155 mg
  • Selenium, Se 6.88 µg
  • Vitamin A, IU 65.36 IU
  • Retinol 0 µg
  • Vitamin A, RAE 3.44 µg
  • Carotene, beta 39.13 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.353 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 46.01 µg
  • Vitamin C, total ascorbic acid 0.43 mg
  • Thiamin 0.12 mg
  • Riboflavin 0.047 mg
  • Niacin 0.753 mg
  • Vitamin B-6 0.151 mg
  • Folate, total 34.83 µg
  • Vitamin B-12 0 µg
  • Choline, total 11.868 mg
  • Vitamin K (phylloquinone) 6.837 µg
  • Folic acid 0 µg
  • Folate, food 34.83 µg
  • Folate, DFE 34.83 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.035 g
  • 8:0 0.432 g
  • 10:0 0.345 g
  • 12:0 2.638 g
  • 14:0 1.014 g
  • 16:0 0.731 g
  • 18:0 0.242 g
  • 18:1 undifferentiated 0.828 g
  • 18:2 undifferentiated 0.677 g
  • 18:3 undifferentiated 0.005 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g