How many calories are there in Bread, white, commercially prepared, toasted?

Here you will find the full nutrition facts for Bread, white, commercially prepared, toasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 83.071
  • Total Fat 1.134 g
    • Saturated Fat 0.164 g
    • Trans Fat 0
    • Monounsaturated Fat 0.226 g
    • Polyunsaturated Fat 0.593 g
  • Cholesterol 0.284 mg
  • Sodium 167.832 mg
  • Total Carbohydrate 15.422 g
    • Dietary Fiber 0.709 g
    • Sugars 1.344 g
  • Protein 2.552 g
  • Ash 0.595 g
  • Alcohol, ethyl 0 g
  • Water 8.618 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 33.737 mg
  • Iron, Fe 0.944 mg
  • Magnesium, Mg 7.371 mg
  • Phosphorus, P 29.201 mg
  • Potassium, K 37.139 mg
  • Zinc, Zn 0.193 mg
  • Copper, Cu 0.039 mg
  • Manganese, Mn 0.119 mg
  • Selenium, Se 8.789 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.068 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 13.041 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.118 mg
  • Riboflavin 0.096 mg
  • Niacin 1.113 mg
  • Pantothenic acid 0.079 mg
  • Vitamin B-6 0.018 mg
  • Folate, total 29.484 µg
  • Vitamin B-12 0.006 µg
  • Choline, total 4.564 mg
  • Vitamin K (phylloquinone) 0.964 µg
  • Folic acid 22.113 µg
  • Folate, food 7.371 µg
  • Folate, DFE 45.077 µg
  • Tryptophan 0.03 g
  • Threonine 0.076 g
  • Isoleucine 0.1 g
  • Leucine 0.181 g
  • Lysine 0.069 g
  • Methionine 0.045 g
  • Cystine 0.054 g
  • Phenylalanine 0.126 g
  • Tyrosine 0.074 g
  • Valine 0.113 g
  • Arginine 0.098 g
  • Histidine 0.056 g
  • Alanine 0.087 g
  • Aspartic acid 0.127 g
  • Glutamic acid 0.828 g
  • Glycine 0.092 g
  • Proline 0.275 g
  • Serine 0.125 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.124 g
  • 18:0 0.034 g
  • 18:1 undifferentiated 0.214 g
  • 18:2 undifferentiated 0.53 g
  • 18:3 undifferentiated 0.062 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g