How many calories are there in Bread, white, commercially prepared, low sodium no salt?

Here you will find the full nutrition facts for Bread, white, commercially prepared, low sodium no salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 75.686
  • Total Fat 1.021 g
    • Saturated Fat 0.23 g
    • Trans Fat 0
    • Monounsaturated Fat 0.457 g
    • Polyunsaturated Fat 0.211 g
  • Cholesterol 0.284 mg
  • Sodium 96.957 mg
  • Total Carbohydrate 14.033 g
    • Dietary Fiber 0.652 g
    • Sugars 1.222 g
  • Protein 2.325 g
  • Ash 0.539 g
  • Alcohol, ethyl 0 g
  • Water 10.404 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.618 mg
  • Iron, Fe 0.859 mg
  • Magnesium, Mg 6.804 mg
  • Phosphorus, P 26.649 mg
  • Potassium, K 33.737 mg
  • Zinc, Zn 0.176 mg
  • Copper, Cu 0.036 mg
  • Manganese, Mn 0.109 mg
  • Selenium, Se 6.407 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.062 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 12.474 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.134 mg
  • Riboflavin 0.097 mg
  • Niacin 1.125 mg
  • Pantothenic acid 0.111 mg
  • Vitamin B-6 0.018 mg
  • Folate, total 31.469 µg
  • Vitamin B-12 0.009 µg
  • Choline, total 4.139 mg
  • Vitamin K (phylloquinone) 0.879 µg
  • Folic acid 24.381 µg
  • Folate, food 7.088 µg
  • Folate, DFE 48.479 µg
  • Tryptophan 0.027 g
  • Threonine 0.069 g
  • Isoleucine 0.091 g
  • Leucine 0.164 g
  • Lysine 0.063 g
  • Methionine 0.041 g
  • Cystine 0.049 g
  • Phenylalanine 0.115 g
  • Tyrosine 0.067 g
  • Valine 0.102 g
  • Arginine 0.089 g
  • Histidine 0.05 g
  • Alanine 0.08 g
  • Aspartic acid 0.116 g
  • Glutamic acid 0.753 g
  • Glycine 0.083 g
  • Proline 0.25 g
  • Serine 0.113 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.004 g
  • 16:0 0.133 g
  • 18:0 0.092 g
  • 18:1 undifferentiated 0.453 g
  • 18:2 undifferentiated 0.201 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g