Calories in Bread, wheat bran - Full Nutrition Facts

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

70.308

Total Fat:

0.964 g

Saturated Fat:

0.221 g

Monounsaturated Fat:

0.459 g

Polyunsaturated Fat:

0.184 g

Cholesterol:

0 mg

Sodium:

137.781 mg

Total Carbohydrate:

13.551 g

Dietary Fiber:

1.134 g

Sugars:

2.744 g

Protein:

2.495 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

20.979 mg

Iron:

0.87 mg

Ash:

0.624 g

Alcohol, ethyl:

0 g

Water:

10.716 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

22.964 mg

Phosphorus, P:

52.448 mg

Potassium, K:

64.355 mg

Zinc, Zn:

0.383 mg

Copper, Cu:

0.063 mg

Manganese, Mn:

0.473 mg

Selenium, Se:

8.789 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.091 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

15.309 mcg

Thiamin:

0.113 mg

Riboflavin:

0.081 mg

Niacin:

1.248 mg

Pantothenic acid:

0.152 mg

Vitamin B-6:

0.05 mg

Folate, total:

29.768 mcg

Vitamin B-12:

0 mcg

Choline, total:

5.301 mg

Vitamin K (phylloquinone):

0.369 mcg

Folic acid:

22.68 mcg

Folate, food:

7.088 mcg

Folate, DFE:

45.644 mcg_DFE

Tryptophan:

0.031 g

Threonine:

0.073 g

Isoleucine:

0.094 g

Leucine:

0.171 g

Lysine:

0.067 g

Methionine:

0.043 g

Cystine:

0.054 g

Phenylalanine:

0.119 g

Tyrosine:

0.071 g

Valine:

0.109 g

Arginine:

0.101 g

Histidine:

0.056 g

Alanine:

0.088 g

Aspartic acid:

0.123 g

Glutamic acid:

0.78 g

Glycine:

0.095 g

Proline:

0.26 g

Serine:

0.119 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.004 g

16:0:

0.124 g

18:0:

0.092 g

18:1 undifferentiated:

0.456 g

18:2 undifferentiated:

0.174 g

18:3 undifferentiated:

0.01 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.003 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Bread, wheat bran including calories, protein, carbs, fat and much more.

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