How many calories are there in Bread, rice bran, toasted?

Here you will find the full nutrition facts for Bread, rice bran, toasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 74.873
  • Total Fat 1.418 g
    • Saturated Fat 0.219 g
    • Trans Fat 0
    • Monounsaturated Fat 0.51 g
    • Polyunsaturated Fat 0.542 g
  • Cholesterol 0 mg
  • Sodium 82.782 mg
  • Total Carbohydrate 13.41 g
    • Dietary Fiber 1.503 g
    • Sugars 1.44 g
  • Protein 2.75 g
  • Ash 0.624 g
  • Alcohol, ethyl 0 g
  • Water 10.178 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.263 mg
  • Iron, Fe 1.111 mg
  • Magnesium, Mg 21.546 mg
  • Phosphorus, P 49.329 mg
  • Potassium, K 60.102 mg
  • Zinc, Zn 0.391 mg
  • Copper, Cu 0.052 mg
  • Manganese, Mn 0.431 mg
  • Selenium, Se 8.845 µg
  • Vitamin A, IU 0.284 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.201 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 14.459 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.161 mg
  • Riboflavin 0.083 mg
  • Niacin 1.889 mg
  • Pantothenic acid 0.074 mg
  • Vitamin B-6 0.059 mg
  • Folate, total 22.397 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.508 mg
  • Vitamin K (phylloquinone) 0.312 µg
  • Folic acid 15.876 µg
  • Folate, food 6.521 µg
  • Folate, DFE 33.453 µg
  • Tryptophan 0.033 g
  • Threonine 0.083 g
  • Isoleucine 0.107 g
  • Leucine 0.192 g
  • Lysine 0.08 g
  • Methionine 0.048 g
  • Cystine 0.058 g
  • Phenylalanine 0.136 g
  • Tyrosine 0.084 g
  • Valine 0.124 g
  • Arginine 0.117 g
  • Histidine 0.061 g
  • Alanine 0.101 g
  • Aspartic acid 0.143 g
  • Glutamic acid 0.833 g
  • Glycine 0.106 g
  • Proline 0.28 g
  • Serine 0.134 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.163 g
  • 18:0 0.051 g
  • 18:1 undifferentiated 0.5 g
  • 18:2 undifferentiated 0.509 g
  • 18:3 undifferentiated 0.033 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g