a Calorie Counter - Count Calories & Food Nutrition Facts FREE

Calories in Bread, rice bran, toasted - Full Nutrition Facts

Enter Your Serving Size

x
Nutrition Facts
Serving Size:
oz (28.35g)
Calories:
74.844
Total Fat:
1.418 g
Saturated Fat:
0.219 g
Monounsaturated Fat:
0.51 g
Polyunsaturated Fat:
0.542 g
Cholesterol:
0 mg
Sodium:
135.513 mg
Total Carbohydrate:
13.41 g
Dietary Fiber:
1.503 g
Sugars:
1.44 g
Protein:
2.75 g
Vitamin A:
0.284 IU
Vitamin C:
0 mg
Calcium:
21.263 mg
Iron:
1.111 mg
Ash:
0.624 g
Alcohol, ethyl:
0 g
Water:
10.178 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
21.546 mg
Phosphorus, P:
49.329 mg
Potassium, K:
60.102 mg
Zinc, Zn:
0.391 mg
Copper, Cu:
0.052 mg
Manganese, Mn:
0.431 mg
Selenium, Se:
8.845 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.201 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
14.459 mcg
Thiamin:
0.161 mg
Riboflavin:
0.083 mg
Niacin:
1.889 mg
Pantothenic acid:
0.074 mg
Vitamin B-6:
0.059 mg
Folate, total:
22.397 mcg
Vitamin B-12:
0 mcg
Choline, total:
4.508 mg
Vitamin K (phylloquinone):
0.312 mcg
Folic acid:
15.876 mcg
Folate, food:
6.521 mcg
Folate, DFE:
33.453 mcg_DFE
Tryptophan:
0.033 g
Threonine:
0.083 g
Isoleucine:
0.107 g
Leucine:
0.192 g
Lysine:
0.08 g
Methionine:
0.048 g
Cystine:
0.058 g
Phenylalanine:
0.136 g
Tyrosine:
0.084 g
Valine:
0.124 g
Arginine:
0.117 g
Histidine:
0.061 g
Alanine:
0.101 g
Aspartic acid:
0.143 g
Glutamic acid:
0.833 g
Glycine:
0.106 g
Proline:
0.28 g
Serine:
0.134 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.002 g
16:0:
0.163 g
18:0:
0.051 g
18:1 undifferentiated:
0.5 g
18:2 undifferentiated:
0.509 g
18:3 undifferentiated:
0.033 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.01 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Bread, rice bran, toasted including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread, rice bran, toasted.

enter your food