How many calories are there in Bread, rice bran?

Here you will find the full nutrition facts for Bread, rice bran including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 68.91
  • Total Fat 1.304 g
    • Saturated Fat 0.201 g
    • Trans Fat 0
    • Monounsaturated Fat 0.469 g
    • Polyunsaturated Fat 0.499 g
  • Cholesterol 0 mg
  • Sodium 76.262 mg
  • Total Carbohydrate 12.332 g
    • Dietary Fiber 1.389 g
    • Sugars 1.324 g
  • Protein 2.523 g
  • Ash 0.567 g
  • Alcohol, ethyl 0 g
  • Water 11.624 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.562 mg
  • Iron, Fe 1.023 mg
  • Magnesium, Mg 22.68 mg
  • Phosphorus, P 50.463 mg
  • Potassium, K 60.953 mg
  • Zinc, Zn 0.371 mg
  • Copper, Cu 0.052 mg
  • Manganese, Mn 0.449 mg
  • Selenium, Se 8.136 µg
  • Vitamin A, IU 0.851 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.184 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 13.892 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.185 mg
  • Riboflavin 0.085 mg
  • Niacin 1.931 mg
  • Pantothenic acid 0.22 mg
  • Vitamin B-6 0.076 mg
  • Folate, total 24.381 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.301 mg
  • Vitamin K (phylloquinone) 0.284 µg
  • Folic acid 15.876 µg
  • Folate, food 8.505 µg
  • Folate, DFE 35.438 µg
  • Tryptophan 0.03 g
  • Threonine 0.076 g
  • Isoleucine 0.098 g
  • Leucine 0.177 g
  • Lysine 0.073 g
  • Methionine 0.044 g
  • Cystine 0.054 g
  • Phenylalanine 0.124 g
  • Tyrosine 0.077 g
  • Valine 0.114 g
  • Arginine 0.107 g
  • Histidine 0.056 g
  • Alanine 0.093 g
  • Aspartic acid 0.132 g
  • Glutamic acid 0.766 g
  • Glycine 0.098 g
  • Proline 0.258 g
  • Serine 0.123 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.15 g
  • 18:0 0.047 g
  • 18:1 undifferentiated 0.46 g
  • 18:2 undifferentiated 0.469 g
  • 18:3 undifferentiated 0.03 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g