Calories in Bread, rice bran - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

68.891

Total Fat:

1.304 g

Saturated Fat:

0.201 g

Monounsaturated Fat:

0.469 g

Polyunsaturated Fat:

0.499 g

Cholesterol:

0 mg

Sodium:

124.74 mg

Total Carbohydrate:

12.332 g

Dietary Fiber:

1.389 g

Sugars:

1.324 g

Protein:

2.523 g

Vitamin A:

0.284 IU

Vitamin C:

0 mg

Calcium:

19.562 mg

Iron:

1.023 mg

Ash:

0.567 g

Alcohol, ethyl:

0 g

Water:

11.624 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

22.68 mg

Phosphorus, P:

50.463 mg

Potassium, K:

60.953 mg

Zinc, Zn:

0.371 mg

Copper, Cu:

0.052 mg

Manganese, Mn:

0.449 mg

Selenium, Se:

8.136 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.184 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

13.892 mcg

Thiamin:

0.185 mg

Riboflavin:

0.085 mg

Niacin:

1.931 mg

Pantothenic acid:

0.22 mg

Vitamin B-6:

0.076 mg

Folate, total:

24.381 mcg

Vitamin B-12:

0 mcg

Choline, total:

4.139 mg

Vitamin K (phylloquinone):

0.284 mcg

Folic acid:

15.876 mcg

Folate, food:

8.505 mcg

Folate, DFE:

35.438 mcg_DFE

Tryptophan:

0.03 g

Threonine:

0.076 g

Isoleucine:

0.098 g

Leucine:

0.177 g

Lysine:

0.073 g

Methionine:

0.044 g

Cystine:

0.054 g

Phenylalanine:

0.124 g

Tyrosine:

0.077 g

Valine:

0.114 g

Arginine:

0.107 g

Histidine:

0.056 g

Alanine:

0.093 g

Aspartic acid:

0.132 g

Glutamic acid:

0.766 g

Glycine:

0.098 g

Proline:

0.258 g

Serine:

0.123 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.002 g

16:0:

0.15 g

18:0:

0.047 g

18:1 undifferentiated:

0.46 g

18:2 undifferentiated:

0.469 g

18:3 undifferentiated:

0.03 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.009 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Bread, rice bran including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread, rice bran.