How many calories are there in Bread, reduced-calorie, wheat?

Here you will find the full nutrition facts for Bread, reduced-calorie, wheat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 61.457
  • Total Fat 0.828 g
    • Saturated Fat 0.238 g
    • Trans Fat 0.013 g
    • Monounsaturated Fat 0.148 g
    • Polyunsaturated Fat 0.339 g
  • Cholesterol 0 mg
  • Sodium 94.122 mg
  • Total Carbohydrate 12.04 g
    • Dietary Fiber 3.147 g
    • Sugars 1.052 g
  • Protein 3.776 g
  • Ash 0.476 g
  • Starch 7.385 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.269 g
  • Fructose 0.459 g
  • Lactose 0 g
  • Maltose 0.323 g
  • Alcohol, ethyl 0 g
  • Water 11.227 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 46.211 mg
  • Iron, Fe 0.825 mg
  • Magnesium, Mg 12.191 mg
  • Phosphorus, P 42.242 mg
  • Potassium, K 42.525 mg
  • Zinc, Zn 0.383 mg
  • Copper, Cu 0.048 mg
  • Manganese, Mn 0.343 mg
  • Selenium, Se 8.618 µg
  • Vitamin A, IU 0.284 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.284 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.068 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 11.624 µg
  • Tocopherol, beta 0.026 mg
  • Tocopherol, gamma 0.19 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.028 mg
  • Thiamin 0.099 mg
  • Riboflavin 0.04 mg
  • Niacin 1.072 mg
  • Vitamin B-6 0.017 mg
  • Folate, total 25.799 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.301 mg
  • Vitamin K (phylloquinone) 0.057 µg
  • Folic acid 17.861 µg
  • Folate, food 7.938 µg
  • Folate, DFE 38.273 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.002 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.007 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.116 g
  • 18:0 0.104 g
  • 20:0 0.002 g
  • 18:1 undifferentiated 0.139 g
  • 18:2 undifferentiated 0.312 g
  • 18:3 undifferentiated 0.025 g
  • 20:4 undifferentiated 0.001 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.002 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.005 g
  • 18:4 0 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.001 g
  • 24:0 0.001 g
  • 16:1 t 0 g
  • 18:1 t 0.011 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.001 g
  • 16:1 c 0.005 g
  • 18:1 c 0.128 g
  • 18:2 n-6 c,c 0.31 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.011 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.025 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g