How many calories are there in Bread, reduced-calorie, oatmeal?

Here you will find the full nutrition facts for Bread, reduced-calorie, oatmeal including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 59.559
  • Total Fat 0.992 g
    • Saturated Fat 0.17 g
    • Trans Fat 0
    • Monounsaturated Fat 0.233 g
    • Polyunsaturated Fat 0.383 g
  • Cholesterol 0 mg
  • Sodium 109.998 mg
  • Total Carbohydrate 12.276 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 2.155 g
  • Ash 0.454 g
  • Water 12.474 g
  • Calcium, Ca 32.603 mg
  • Iron, Fe 0.652 mg
  • Magnesium, Mg 6.804 mg
  • Phosphorus, P 28.35 mg
  • Potassium, K 35.154 mg
  • Zinc, Zn 0.235 mg
  • Copper, Cu 0.028 mg
  • Manganese, Mn 0.153 mg
  • Selenium, Se 6.521 µg
  • Vitamin A, IU 1.701 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0.057 mg
  • Thiamin 0.099 mg
  • Riboflavin 0.079 mg
  • Niacin 0.859 mg
  • Pantothenic acid 0.122 mg
  • Vitamin B-6 0.013 mg
  • Folate, total 15.593 µg
  • Vitamin B-12 0.028 µg
  • Folic acid 5.954 µg
  • Folate, food 9.639 µg
  • Folate, DFE 19.845 µg
  • Tryptophan 0.027 g
  • Threonine 0.066 g
  • Isoleucine 0.088 g
  • Leucine 0.159 g
  • Lysine 0.073 g
  • Methionine 0.039 g
  • Cystine 0.046 g
  • Phenylalanine 0.108 g
  • Tyrosine 0.071 g
  • Valine 0.102 g
  • Arginine 0.093 g
  • Histidine 0.048 g
  • Alanine 0.078 g
  • Aspartic acid 0.122 g
  • Glutamic acid 0.634 g
  • Glycine 0.08 g
  • Proline 0.217 g
  • Serine 0.107 g
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.003 g
  • 14:0 0.003 g
  • 16:0 0.143 g
  • 18:0 0.012 g
  • 18:1 undifferentiated 0.222 g
  • 18:2 undifferentiated 0.365 g
  • 18:3 undifferentiated 0.018 g
  • 16:1 undifferentiated 0.011 g