Calories in Bread, reduced-calorie, oatmeal - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 59.535
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Total Fat: 0.992 g
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Saturated Fat: 0.17 g
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Monounsaturated Fat: 0.233 g
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Polyunsaturated Fat: 0.383 g
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Cholesterol: 0 mg
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Sodium: 109.998 mg
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Total Carbohydrate: 12.276 g
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Protein: 2.155 g
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Vitamin A: 1.701 IU
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Vitamin C: 0.057 mg
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Calcium: 32.603 mg
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Iron: 0.652 mg
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Ash: 0.454 g
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Water: 12.474 g
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Magnesium, Mg: 6.804 mg
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Phosphorus, P: 28.35 mg
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Potassium, K: 35.154 mg
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Zinc, Zn: 0.235 mg
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Copper, Cu: 0.028 mg
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Manganese, Mn: 0.153 mg
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Selenium, Se: 6.521 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Thiamin: 0.099 mg
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Riboflavin: 0.079 mg
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Niacin: 0.859 mg
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Pantothenic acid: 0.122 mg
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Vitamin B-6: 0.013 mg
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Folate, total: 15.593 mcg
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Vitamin B-12: 0.028 mcg
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Folic acid: 5.954 mcg
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Folate, food: 9.639 mcg
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Folate, DFE: 19.845 mcg_DFE
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Tryptophan: 0.027 g
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Threonine: 0.066 g
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Isoleucine: 0.088 g
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Leucine: 0.159 g
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Lysine: 0.073 g
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Methionine: 0.039 g
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Cystine: 0.046 g
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Phenylalanine: 0.108 g
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Tyrosine: 0.071 g
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Valine: 0.102 g
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Arginine: 0.093 g
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Histidine: 0.048 g
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Alanine: 0.078 g
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Aspartic acid: 0.122 g
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Glutamic acid: 0.634 g
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Glycine: 0.08 g
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Proline: 0.217 g
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Serine: 0.107 g
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4:0: 0.001 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0.001 g
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12:0: 0.003 g
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14:0: 0.003 g
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16:0: 0.143 g
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18:0: 0.012 g
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18:1 undifferentiated: 0.222 g
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18:2 undifferentiated: 0.365 g
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18:3 undifferentiated: 0.018 g
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16:1 undifferentiated: 0.011 g
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Here you will find the full nutrition facts for Bread, reduced-calorie, oatmeal including calories, protein, carbs, fat and much more.
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