How many calories are there in Bread, reduced-calorie, oat bran, toasted?

Here you will find the full nutrition facts for Bread, reduced-calorie, oat bran, toasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 67.758
  • Total Fat 1.077 g
    • Saturated Fat 0.15 g
    • Trans Fat 0
    • Monounsaturated Fat 0.231 g
    • Polyunsaturated Fat 0.564 g
  • Cholesterol 0 mg
  • Sodium 155.075 mg
  • Total Carbohydrate 13.948 g
    • Dietary Fiber 4.054 g
    • Sugars 1.191 g
  • Protein 2.693 g
  • Ash 0.51 g
  • Alcohol, ethyl 0 g
  • Water 10.121 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.278 mg
  • Iron, Fe 1.063 mg
  • Magnesium, Mg 15.593 mg
  • Phosphorus, P 40.824 mg
  • Potassium, K 34.587 mg
  • Zinc, Zn 0.337 mg
  • Copper, Cu 0.042 mg
  • Manganese, Mn 0.285 mg
  • Selenium, Se 6.946 µg
  • Vitamin A, IU 0.284 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.567 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.094 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 13.608 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.062 mg
  • Niacin 1.143 mg
  • Pantothenic acid 0.047 mg
  • Vitamin B-6 0.025 mg
  • Folate, total 23.247 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.564 mg
  • Vitamin K (phylloquinone) 0.567 µg
  • Folic acid 13.608 µg
  • Folate, food 9.639 µg
  • Folate, DFE 32.603 µg
  • Tryptophan 0.035 g
  • Threonine 0.087 g
  • Isoleucine 0.108 g
  • Leucine 0.191 g
  • Lysine 0.098 g
  • Methionine 0.047 g
  • Cystine 0.045 g
  • Phenylalanine 0.056 g
  • Tyrosine 0.13 g
  • Valine 0.123 g
  • Arginine 0.13 g
  • Histidine 0.062 g
  • Alanine 0.105 g
  • Aspartic acid 0.178 g
  • Glutamic acid 0.742 g
  • Glycine 0.107 g
  • Proline 0.24 g
  • Serine 0.132 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.001 g
  • 16:0 0.124 g
  • 18:0 0.023 g
  • 18:1 undifferentiated 0.224 g
  • 18:2 undifferentiated 0.529 g
  • 18:3 undifferentiated 0.035 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.007 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g