How Many Calories in Bread, reduced-calorie, oat bran, toasted

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

67.757

Total Fat:

1.077 g

Saturated Fat:

0.15 g

Monounsaturated Fat:

0.231 g

Polyunsaturated Fat:

0.564 g

Cholesterol:

0 mg

Sodium:

118.503 mg

Total Carbohydrate:

13.948 g

Dietary Fiber:

4.054 g

Sugars:

1.191 g

Protein:

2.693 g

Vitamin A:

0.851 IU

Vitamin C:

0 mg

Calcium:

19.278 mg

Iron:

1.063 mg

Ash:

0.51 g

Alcohol, ethyl:

0 g

Water:

10.121 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15.593 mg

Phosphorus, P:

40.824 mg

Potassium, K:

34.587 mg

Zinc, Zn:

0.337 mg

Copper, Cu:

0.042 mg

Manganese, Mn:

0.285 mg

Selenium, Se:

6.946 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0.567 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.094 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

13.608 mcg

Thiamin:

0.096 mg

Riboflavin:

0.062 mg

Niacin:

1.143 mg

Pantothenic acid:

0.047 mg

Vitamin B-6:

0.025 mg

Folate, total:

23.247 mcg

Vitamin B-12:

0 mcg

Choline, total:

4.564 mg

Vitamin K (phylloquinone):

0.567 mcg

Folic acid:

13.608 mcg

Folate, food:

9.639 mcg

Folate, DFE:

32.603 mcg_DFE

Tryptophan:

0.035 g

Threonine:

0.087 g

Isoleucine:

0.108 g

Leucine:

0.191 g

Lysine:

0.098 g

Methionine:

0.047 g

Cystine:

0.045 g

Phenylalanine:

0.056 g

Tyrosine:

0.13 g

Valine:

0.123 g

Arginine:

0.13 g

Histidine:

0.062 g

Alanine:

0.105 g

Aspartic acid:

0.178 g

Glutamic acid:

0.742 g

Glycine:

0.107 g

Proline:

0.24 g

Serine:

0.132 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.001 g

16:0:

0.124 g

18:0:

0.023 g

18:1 undifferentiated:

0.224 g

18:2 undifferentiated:

0.529 g

18:3 undifferentiated:

0.035 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Bread, reduced-calorie, oat bran, toasted along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread, reduced-calorie, oat bran, toasted.