Calories in Bread, reduced-calorie, oat bran - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

56.984

Total Fat:

0.907 g

Saturated Fat:

0.126 g

Monounsaturated Fat:

0.194 g

Polyunsaturated Fat:

0.473 g

Cholesterol:

0 mg

Sodium:

99.509 mg

Total Carbohydrate:

11.709 g

Dietary Fiber:

3.402 g

Sugars:

0.998 g

Protein:

2.268 g

Vitamin A:

0.567 IU

Vitamin C:

0 mg

Calcium:

16.16 mg

Iron:

0.893 mg

Ash:

0.425 g

Alcohol, ethyl:

0 g

Water:

13.041 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

15.593 mg

Phosphorus, P:

39.407 mg

Potassium, K:

28.917 mg

Zinc, Zn:

0.298 mg

Copper, Cu:

0.082 mg

Manganese, Mn:

0.312 mg

Selenium, Se:

5.84 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0.284 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.079 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

11.907 mcg

Thiamin:

0.1 mg

Riboflavin:

0.058 mg

Niacin:

1.067 mg

Pantothenic acid:

0.139 mg

Vitamin B-6:

0.029 mg

Folate, total:

22.964 mcg

Vitamin B-12:

0 mcg

Choline, total:

4.139 mg

Vitamin K (phylloquinone):

0.482 mcg

Folic acid:

13.325 mcg

Folate, food:

9.639 mcg

Folate, DFE:

32.319 mcg_DFE

Tryptophan:

0.029 g

Threonine:

0.073 g

Isoleucine:

0.091 g

Leucine:

0.16 g

Lysine:

0.082 g

Methionine:

0.04 g

Cystine:

0.038 g

Phenylalanine:

0.047 g

Tyrosine:

0.109 g

Valine:

0.103 g

Arginine:

0.109 g

Histidine:

0.052 g

Alanine:

0.088 g

Aspartic acid:

0.149 g

Glutamic acid:

0.623 g

Glycine:

0.09 g

Proline:

0.202 g

Serine:

0.111 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.001 g

16:0:

0.105 g

18:0:

0.019 g

18:1 undifferentiated:

0.188 g

18:2 undifferentiated:

0.444 g

18:3 undifferentiated:

0.029 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.005 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Bread, reduced-calorie, oat bran including calories, protein, carbs, fat and much more.

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