How many calories are there in Bread, protein, toasted (includes gluten)?

Here you will find the full nutrition facts for Bread, protein, toasted (includes gluten) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 76.567
  • Total Fat 0.68 g
    • Saturated Fat 0.103 g
    • Trans Fat 0
    • Monounsaturated Fat 0.057 g
    • Polyunsaturated Fat 0.314 g
  • Cholesterol 0 mg
  • Sodium 125.874 mg
  • Total Carbohydrate 13.636 g
    • Dietary Fiber 0.936 g
    • Sugars 0.408 g
  • Protein 3.742 g
  • Ash 0.595 g
  • Alcohol, ethyl 0 g
  • Water 9.639 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 38.556 mg
  • Iron, Fe 1.293 mg
  • Magnesium, Mg 15.876 mg
  • Phosphorus, P 53.582 mg
  • Potassium, K 98.091 mg
  • Zinc, Zn 0.332 mg
  • Copper, Cu 0.058 mg
  • Manganese, Mn 0.228 mg
  • Selenium, Se 10.263 µg
  • Vitamin A, IU 1.418 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.851 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.102 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 20.696 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.09 mg
  • Riboflavin 0.11 mg
  • Niacin 1.202 mg
  • Pantothenic acid 0.085 mg
  • Vitamin B-6 0.02 mg
  • Folate, total 28.067 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.755 mg
  • Vitamin K (phylloquinone) 0.369 µg
  • Folic acid 20.412 µg
  • Folate, food 7.655 µg
  • Folate, DFE 42.242 µg
  • Tryptophan 0.046 g
  • Threonine 0.114 g
  • Isoleucine 0.147 g
  • Leucine 0.267 g
  • Lysine 0.116 g
  • Methionine 0.062 g
  • Cystine 0.077 g
  • Phenylalanine 0.186 g
  • Tyrosine 0.113 g
  • Valine 0.161 g
  • Arginine 0.171 g
  • Histidine 0.084 g
  • Alanine 0.129 g
  • Aspartic acid 0.229 g
  • Glutamic acid 1.149 g
  • Glycine 0.138 g
  • Proline 0.381 g
  • Serine 0.188 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.089 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.057 g
  • 18:2 undifferentiated 0.296 g
  • 18:3 undifferentiated 0.018 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g