How many calories are there in Bread, protein (includes gluten)?

Here you will find the full nutrition facts for Bread, protein (includes gluten) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 69.452
  • Total Fat 0.624 g
    • Saturated Fat 0.094 g
    • Trans Fat 0
    • Monounsaturated Fat 0.052 g
    • Polyunsaturated Fat 0.286 g
  • Cholesterol 0 mg
  • Sodium 114.534 mg
  • Total Carbohydrate 12.417 g
    • Dietary Fiber 0.851 g
    • Sugars 0.408 g
  • Protein 3.43 g
  • Ash 0.539 g
  • Alcohol, ethyl 0 g
  • Water 11.34 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 35.154 mg
  • Iron, Fe 1.177 mg
  • Magnesium, Mg 18.428 mg
  • Phosphorus, P 52.448 mg
  • Potassium, K 91.287 mg
  • Zinc, Zn 0.516 mg
  • Copper, Cu 0.118 mg
  • Manganese, Mn 0.417 mg
  • Selenium, Se 9.327 µg
  • Vitamin A, IU 1.418 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.851 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.102 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 21.83 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.102 mg
  • Riboflavin 0.112 mg
  • Niacin 1.216 mg
  • Pantothenic acid 0.119 mg
  • Vitamin B-6 0.02 mg
  • Folate, total 32.886 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.301 mg
  • Vitamin K (phylloquinone) 0.369 µg
  • Folic acid 22.964 µg
  • Folate, food 9.923 µg
  • Folate, DFE 49.046 µg
  • Tryptophan 0.042 g
  • Threonine 0.104 g
  • Isoleucine 0.134 g
  • Leucine 0.243 g
  • Lysine 0.105 g
  • Methionine 0.056 g
  • Cystine 0.07 g
  • Phenylalanine 0.169 g
  • Tyrosine 0.103 g
  • Valine 0.147 g
  • Arginine 0.155 g
  • Histidine 0.077 g
  • Alanine 0.117 g
  • Aspartic acid 0.208 g
  • Glutamic acid 1.046 g
  • Glycine 0.126 g
  • Proline 0.346 g
  • Serine 0.172 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.081 g
  • 18:0 0.006 g
  • 18:1 undifferentiated 0.052 g
  • 18:2 undifferentiated 0.269 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g