How Many Calories in Bread, egg, toasted

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

89.303

Total Fat:

1.871 g

Saturated Fat:

0.458 g

Monounsaturated Fat:

0.847 g

Polyunsaturated Fat:

0.326 g

Cholesterol:

15.876 mg

Sodium:

153.09 mg

Total Carbohydrate:

14.912 g

Dietary Fiber:

0.709 g

Sugars:

0.55 g

Protein:

2.977 g

Vitamin A:

65.489 IU

Vitamin C:

0 mg

Calcium:

28.917 mg

Iron:

0.947 mg

Ash:

0.567 g

Alcohol, ethyl:

0 g

Water:

8.023 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

5.954 mg

Phosphorus, P:

33.17 mg

Potassium, K:

35.721 mg

Zinc, Zn:

0.244 mg

Copper, Cu:

0.05 mg

Manganese, Mn:

0.156 mg

Selenium, Se:

9.327 mcg

Retinol:

19.562 mcg

Vitamin A, RAE:

19.562 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.082 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

13.041 mcg

Thiamin:

0.109 mg

Riboflavin:

0.122 mg

Niacin:

1.359 mg

Pantothenic acid:

0.057 mg

Vitamin B-6:

0.018 mg

Folate, total:

27.783 mcg

Vitamin B-12:

0.031 mcg

Choline, total:

26.054 mg

Vitamin K (phylloquinone):

0.284 mcg

Folic acid:

12.474 mcg

Folate, food:

15.309 mcg

Folate, DFE:

36.572 mcg_DFE

Tryptophan:

0.035 g

Threonine:

0.095 g

Isoleucine:

0.123 g

Leucine:

0.215 g

Lysine:

0.097 g

Methionine:

0.059 g

Cystine:

0.065 g

Phenylalanine:

0.148 g

Tyrosine:

0.091 g

Valine:

0.138 g

Arginine:

0.12 g

Histidine:

0.065 g

Alanine:

0.111 g

Aspartic acid:

0.163 g

Glutamic acid:

0.89 g

Glycine:

0.105 g

Proline:

0.295 g

Serine:

0.156 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.007 g

16:0:

0.276 g

18:0:

0.17 g

18:1 undifferentiated:

0.825 g

18:2 undifferentiated:

0.302 g

18:3 undifferentiated:

0.016 g

20:4 undifferentiated:

0.005 g

22:6 n-3:

0.001 g

16:1 undifferentiated:

0.02 g

18:4:

0 g

20:1:

0.001 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

2.268 mg

Here you will find how many calories are in Bread, egg, toasted along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread, egg, toasted.