Calories in Bread, egg, toasted - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
89.303
Total Fat:
1.871 g
Saturated Fat:
0.458 g
Monounsaturated Fat:
0.847 g
Polyunsaturated Fat:
0.326 g
Cholesterol:
15.876 mg
Sodium:
153.09 mg
Total Carbohydrate:
14.912 g
Dietary Fiber:
0.709 g
Sugars:
0.55 g
Protein:
2.977 g
Vitamin A:
65.489 IU
Vitamin C:
0 mg
Calcium:
28.917 mg
Iron:
0.947 mg
Ash:
0.567 g
Alcohol, ethyl:
0 g
Water:
8.023 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
5.954 mg
Phosphorus, P:
33.17 mg
Potassium, K:
35.721 mg
Zinc, Zn:
0.244 mg
Copper, Cu:
0.05 mg
Manganese, Mn:
0.156 mg
Selenium, Se:
9.327 mcg
Retinol:
19.562 mcg
Vitamin A, RAE:
19.562 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.082 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
13.041 mcg
Thiamin:
0.109 mg
Riboflavin:
0.122 mg
Niacin:
1.359 mg
Pantothenic acid:
0.057 mg
Vitamin B-6:
0.018 mg
Folate, total:
27.783 mcg
Vitamin B-12:
0.031 mcg
Choline, total:
26.054 mg
Vitamin K (phylloquinone):
0.284 mcg
Folic acid:
12.474 mcg
Folate, food:
15.309 mcg
Folate, DFE:
36.572 mcg_DFE
Tryptophan:
0.035 g
Threonine:
0.095 g
Isoleucine:
0.123 g
Leucine:
0.215 g
Lysine:
0.097 g
Methionine:
0.059 g
Cystine:
0.065 g
Phenylalanine:
0.148 g
Tyrosine:
0.091 g
Valine:
0.138 g
Arginine:
0.12 g
Histidine:
0.065 g
Alanine:
0.111 g
Aspartic acid:
0.163 g
Glutamic acid:
0.89 g
Glycine:
0.105 g
Proline:
0.295 g
Serine:
0.156 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.007 g
16:0:
0.276 g
18:0:
0.17 g
18:1 undifferentiated:
0.825 g
18:2 undifferentiated:
0.302 g
18:3 undifferentiated:
0.016 g
20:4 undifferentiated:
0.005 g
22:6 n-3:
0.001 g
16:1 undifferentiated:
0.02 g
18:4:
0 g
20:1:
0.001 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
Phytosterols:
2.268 mg

Here you will find the full nutrition facts for Bread, egg, toasted including calories, protein, carbs, fat and much more.

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