How many calories are there in Bread crumbs, dry, grated, seasoned?

Here you will find the full nutrition facts for Bread crumbs, dry, grated, seasoned including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread crumbs, dry, grated, seasoned.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 108.684
  • Total Fat 1.554 g
    • Saturated Fat 0.394 g
    • Trans Fat 0
    • Monounsaturated Fat 0.331 g
    • Polyunsaturated Fat 0.652 g
  • Cholesterol 0.284 mg
  • Sodium 378.756 mg
  • Total Carbohydrate 19.417 g
    • Dietary Fiber 1.389 g
    • Sugars 1.627 g
  • Protein 4.006 g
  • Ash 1.573 g
  • Starch 15.57 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.496 g
  • Fructose 0.573 g
  • Lactose 0 g
  • Maltose 0.59 g
  • Alcohol, ethyl 0 g
  • Water 1.8 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 51.597 mg
  • Iron, Fe 1.395 mg
  • Magnesium, Mg 13.041 mg
  • Phosphorus, P 50.18 mg
  • Potassium, K 65.489 mg
  • Zinc, Zn 0.405 mg
  • Copper, Cu 0.069 mg
  • Manganese, Mn 0.279 mg
  • Selenium, Se 7.002 µg
  • Vitamin A, IU 54.716 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.835 µg
  • Carotene, beta 32.886 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.014 mg
  • Tocopherol, gamma 0.241 mg
  • Tocopherol, delta 0.071 mg
  • Vitamin C, total ascorbic acid 0.765 mg
  • Thiamin 0.272 mg
  • Riboflavin 0.118 mg
  • Niacin 1.747 mg
  • Pantothenic acid 0.177 mg
  • Vitamin B-6 0.048 mg
  • Folate, total 33.737 µg
  • Vitamin B-12 0.099 µg
  • Choline, total 4.139 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 13.041 µg
  • Folic acid 25.799 µg
  • Folate, food 7.938 µg
  • Folate, DFE 51.881 µg
  • Tryptophan 0.048 g
  • Threonine 0.12 g
  • Isoleucine 0.166 g
  • Leucine 0.285 g
  • Lysine 0.126 g
  • Methionine 0.066 g
  • Cystine 0.067 g
  • Phenylalanine 0.199 g
  • Tyrosine 0.102 g
  • Valine 0.205 g
  • Arginine 0.171 g
  • Histidine 0.09 g
  • Alanine 0.141 g
  • Aspartic acid 0.217 g
  • Glutamic acid 1.216 g
  • Glycine 0.153 g
  • Proline 0.424 g
  • Serine 0.204 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.222 g
  • 18:0 0.173 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.331 g
  • 18:2 undifferentiated 0.591 g
  • 18:3 undifferentiated 0.061 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g