How many calories are there in Bread crumbs, dry, grated, plain?

Here you will find the full nutrition facts for Bread crumbs, dry, grated, plain including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bread crumbs, dry, grated, plain.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 112.004
  • Total Fat 1.503 g
    • Saturated Fat 0.341 g
    • Trans Fat 0
    • Monounsaturated Fat 0.29 g
    • Polyunsaturated Fat 0.584 g
  • Cholesterol 0 mg
  • Sodium 207.522 mg
  • Total Carbohydrate 20.406 g
    • Dietary Fiber 1.276 g
    • Sugars 1.758 g
  • Protein 3.785 g
  • Ash 0.814 g
  • Starch 16.914 g
  • Sucrose 0 g
  • Glucose (dextrose) 0.516 g
  • Fructose 0.697 g
  • Lactose 0 g
  • Maltose 0.544 g
  • Alcohol, ethyl 0 g
  • Water 1.846 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 51.881 mg
  • Iron, Fe 1.369 mg
  • Magnesium, Mg 12.191 mg
  • Phosphorus, P 46.778 mg
  • Potassium, K 55.566 mg
  • Zinc, Zn 0.411 mg
  • Copper, Cu 0.072 mg
  • Manganese, Mn 0.261 mg
  • Selenium, Se 7.144 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.023 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.011 mg
  • Tocopherol, gamma 0.215 mg
  • Tocopherol, delta 0.051 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.274 mg
  • Riboflavin 0.114 mg
  • Niacin 1.881 mg
  • Pantothenic acid 0.156 mg
  • Vitamin B-6 0.034 mg
  • Folate, total 30.335 µg
  • Vitamin B-12 0.099 µg
  • Choline, total 4.139 mg
  • Dihydrophylloquinone 0.312 µg
  • Vitamin K (phylloquinone) 1.871 µg
  • Folic acid 23.247 µg
  • Folate, food 7.088 µg
  • Folate, DFE 46.494 µg
  • Tryptophan 0.046 g
  • Threonine 0.121 g
  • Isoleucine 0.154 g
  • Leucine 0.273 g
  • Lysine 0.122 g
  • Methionine 0.066 g
  • Cystine 0.079 g
  • Phenylalanine 0.186 g
  • Tyrosine 0.113 g
  • Valine 0.17 g
  • Arginine 0.156 g
  • Histidine 0.084 g
  • Alanine 0.137 g
  • Aspartic acid 0.217 g
  • Glutamic acid 1.169 g
  • Glycine 0.138 g
  • Proline 0.387 g
  • Serine 0.188 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.191 g
  • 18:0 0.15 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.29 g
  • 18:2 undifferentiated 0.531 g
  • 18:3 undifferentiated 0.053 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 2.268 mg
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g