How many calories are there in Bread, cornbread, dry mix, prepared?

Here you will find the full nutrition facts for Bread, cornbread, dry mix, prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 muffin (51g)

  • Calories 168.456
  • Total Fat 4.886 g
    • Saturated Fat 1.897 g
    • Trans Fat 0.116 g
    • Monounsaturated Fat 1.78 g
    • Polyunsaturated Fat 1.004 g
  • Cholesterol 29.07 mg
  • Sodium 305.49 mg
  • Total Carbohydrate 27.77 g
    • Dietary Fiber 1.173 g
    • Sugars 8.17 g
  • Protein 3.366 g
  • Ash 1.148 g
  • Starch 18.192 g
  • Sucrose 7.349 g
  • Glucose (dextrose) 0.153 g
  • Fructose 0.102 g
  • Lactose 0.536 g
  • Maltose 0.031 g
  • Water 13.831 g
  • Galactose 0 g
  • Calcium, Ca 68.34 mg
  • Iron, Fe 0.944 mg
  • Magnesium, Mg 8.67 mg
  • Phosphorus, P 198.9 mg
  • Potassium, K 67.83 mg
  • Zinc, Zn 0.342 mg
  • Copper, Cu 0.037 mg
  • Manganese, Mn 0.113 mg
  • Selenium, Se 4.437 µg
  • Vitamin A, IU 84.66 IU
  • Retinol 15.81 µg
  • Vitamin A, RAE 17.34 µg
  • Carotene, beta 13.26 µg
  • Carotene, alpha 1.53 µg
  • Vitamin E (alpha-tocopherol) 0.26 mg
  • Cryptoxanthin, beta 10.71 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 280.5 µg
  • Tocopherol, beta 0.061 mg
  • Tocopherol, gamma 0.428 mg
  • Tocopherol, delta 0.133 mg
  • Thiamin 0.096 mg
  • Riboflavin 0.089 mg
  • Niacin 1.021 mg
  • Pantothenic acid 0.296 mg
  • Vitamin B-6 0.043 mg
  • Folate, total 28.05 µg
  • Vitamin B-12 0.117 µg
  • Choline, total 29.937 mg
  • Folic acid 22.44 µg
  • Folate, food 5.61 µg
  • Folate, DFE 43.86 µg
  • Betaine 6.222 mg
  • Tryptophan 0.03 g
  • Threonine 0.115 g
  • Isoleucine 0.135 g
  • Leucine 0.336 g
  • Lysine 0.165 g
  • Methionine 0.08 g
  • Cystine 0.09 g
  • Phenylalanine 0.175 g
  • Tyrosine 0.075 g
  • Valine 0.17 g
  • Arginine 0.145 g
  • Histidine 0.085 g
  • Alanine 0.185 g
  • Aspartic acid 0.235 g
  • Glutamic acid 0.761 g
  • Glycine 0.115 g
  • Proline 0.38 g
  • Serine 0.19 g
  • Hydroxyproline 0 g
  • 4:0 0.008 g
  • 6:0 0.004 g
  • 8:0 0.002 g
  • 10:0 0.003 g
  • 12:0 0.011 g
  • 14:0 0.074 g
  • 16:0 1.097 g
  • 18:0 0.658 g
  • 20:0 0.013 g
  • 18:1 undifferentiated 1.658 g
  • 18:2 undifferentiated 0.904 g
  • 18:3 undifferentiated 0.041 g
  • 20:4 undifferentiated 0.019 g
  • 22:6 n-3 (DHA) 0.004 g
  • 22:0 0.002 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.08 g
  • 18:4 0 g
  • 20:1 0.028 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.002 g
  • 15:0 0.007 g
  • 17:0 0.018 g
  • 24:0 0.001 g
  • 16:1 t 0.003 g
  • 18:1 t 0.098 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.015 g
  • 18:2 CLAs 0.007 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.022 g
  • 16:1 c 0.078 g
  • 18:1 c 1.56 g
  • 18:2 n-6 c,c 0.883 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.002 g
  • 17:1 0.009 g
  • 20:3 undifferentiated 0.007 g
  • Fatty acids, total trans-monoenoic 0.101 g
  • Fatty acids, total trans-polyenoic 0.015 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.039 g
  • 20:3 n-3 0.002 g
  • 20:3 n-6 0.005 g
  • 22:4 0.004 g