How many calories are there in Bread, boston brown, canned?

Here you will find the full nutrition facts for Bread, boston brown, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 55.358
  • Total Fat 0.425 g
    • Saturated Fat 0.08 g
    • Trans Fat 0
    • Monounsaturated Fat 0.059 g
    • Polyunsaturated Fat 0.16 g
  • Cholesterol 0.284 mg
  • Sodium 178.889 mg
  • Total Carbohydrate 12.276 g
    • Dietary Fiber 1.332 g
    • Sugars 0.686 g
  • Protein 1.474 g
  • Ash 0.794 g
  • Alcohol, ethyl 0 g
  • Water 13.381 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.845 mg
  • Iron, Fe 0.595 mg
  • Magnesium, Mg 17.861 mg
  • Phosphorus, P 31.752 mg
  • Potassium, K 90.153 mg
  • Zinc, Zn 0.142 mg
  • Copper, Cu 0.023 mg
  • Manganese, Mn 0.289 mg
  • Selenium, Se 6.209 µg
  • Vitamin A, IU 24.665 IU
  • Retinol 7.088 µg
  • Vitamin A, RAE 7.088 µg
  • Carotene, beta 0.567 µg
  • Carotene, alpha 0.284 µg
  • Vitamin E (alpha-tocopherol) 0.091 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 20.129 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.004 mg
  • Riboflavin 0.033 mg
  • Niacin 0.318 mg
  • Pantothenic acid 0.16 mg
  • Vitamin B-6 0.023 mg
  • Folate, total 3.119 µg
  • Vitamin B-12 0.003 µg
  • Choline, total 6.662 mg
  • Vitamin K (phylloquinone) 0.709 µg
  • Folic acid 1.134 µg
  • Folate, food 1.985 µg
  • Folate, DFE 3.969 µg
  • Tryptophan 0.021 g
  • Threonine 0.046 g
  • Isoleucine 0.053 g
  • Leucine 0.099 g
  • Lysine 0.044 g
  • Methionine 0.026 g
  • Cystine 0.033 g
  • Phenylalanine 0.066 g
  • Tyrosine 0.042 g
  • Valine 0.066 g
  • Arginine 0.072 g
  • Histidine 0.036 g
  • Alanine 0.058 g
  • Aspartic acid 0.092 g
  • Glutamic acid 0.436 g
  • Glycine 0.058 g
  • Proline 0.141 g
  • Serine 0.071 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.001 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.005 g
  • 16:0 0.062 g
  • 18:0 0.008 g
  • 18:1 undifferentiated 0.055 g
  • 18:2 undifferentiated 0.145 g
  • 18:3 undifferentiated 0.015 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0.001 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g