How Many Calories in Bologna, pork, turkey and beef

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

95.256

Total Fat:

8.292 g

Saturated Fat:

3.317 g

Monounsaturated Fat:

3.626 g

Polyunsaturated Fat:

0.712 g

Cholesterol:

21.263 mg

Sodium:

299.093 mg

Total Carbohydrate:

1.888 g

Dietary Fiber:

0 g

Sugars:

0.383 g

Protein:

3.277 g

Vitamin A:

0 IU

Vitamin C:

3.119 mg

Calcium:

8.789 mg

Iron:

0.34 mg

Ash:

2.027 g

Alcohol, ethyl:

0 g

Water:

12.862 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

3.969 mg

Phosphorus, P:

36.288 mg

Potassium, K:

62.937 mg

Zinc, Zn:

0.629 mg

Copper, Cu:

0.026 mg

Fluoride, F:

10.206 mcg

Manganese, Mn:

0.075 mg

Selenium, Se:

3.515 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.043 mg

Riboflavin:

0.043 mg

Niacin:

0.938 mg

Pantothenic acid:

0.102 mg

Vitamin B-6:

0.11 mg

Folate, total:

1.134 mcg

Vitamin B-12:

0.306 mcg

Folic acid:

0 mcg

Folate, food:

1.134 mcg

Folate, DFE:

1.134 mcg_DFE

Tryptophan:

0.036 g

Threonine:

0.144 g

Isoleucine:

0.153 g

Leucine:

0.266 g

Lysine:

0.29 g

Methionine:

0.084 g

Cystine:

0.038 g

Phenylalanine:

0.134 g

Tyrosine:

0.11 g

Valine:

0.174 g

Arginine:

0.257 g

Histidine:

0.102 g

Alanine:

0.205 g

Aspartic acid:

0.324 g

Glutamic acid:

0.536 g

Glycine:

0.188 g

Proline:

0.148 g

Serine:

0.14 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.017 g

12:0:

0.021 g

14:0:

0.183 g

16:0:

2.01 g

18:0:

1.077 g

18:1 undifferentiated:

3.259 g

18:2 undifferentiated:

0.615 g

18:3 undifferentiated:

0.082 g

20:4 undifferentiated:

0.013 g

22:6 n-3:

0.001 g

16:1 undifferentiated:

0.325 g

18:4:

0 g

20:1:

0.041 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.001 g

Phytosterols:

0 mg

Here you will find how many calories are in Bologna, pork, turkey and beef along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bologna, pork, turkey and beef.