How many calories are there in Bologna, chicken, turkey, pork?

Here you will find the full nutrition facts for Bologna, chicken, turkey, pork including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 slice (28g)

  • Calories 83.317
  • Total Fat 7.33 g
    • Saturated Fat 2.237 g
    • Trans Fat 0.12 g
    • Monounsaturated Fat 2.955 g
    • Polyunsaturated Fat 1.308 g
  • Cholesterol 22.4 mg
  • Sodium 258.16 mg
  • Total Carbohydrate 1.582 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 2.766 g
  • Ash 0.848 g
  • Alcohol, ethyl 0 g
  • Water 15.47 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 22.96 mg
  • Iron, Fe 0.325 mg
  • Magnesium, Mg 4.2 mg
  • Phosphorus, P 51.8 mg
  • Potassium, K 42.56 mg
  • Zinc, Zn 0.358 mg
  • Copper, Cu 0.017 mg
  • Fluoride, F 10.08 µg
  • Manganese, Mn 0.012 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 21 IU
  • Retinol 3.08 µg
  • Vitamin A, RAE 3.64 µg
  • Carotene, beta 3.08 µg
  • Carotene, alpha 3.08 µg
  • Vitamin E (alpha-tocopherol) 0.115 mg
  • Cryptoxanthin, beta 3.08 µg
  • Lycopene 3.08 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.087 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 5.516 mg
  • Thiamin 0.012 mg
  • Riboflavin 0.037 mg
  • Niacin 0.93 mg
  • Pantothenic acid 0.195 mg
  • Vitamin B-6 0.05 mg
  • Folate, total 2.52 µg
  • Vitamin B-12 0.221 µg
  • Choline, total 14.924 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 2.52 µg
  • Folate, DFE 2.52 µg
  • Betaine 1.344 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.07 g
  • 16:0 1.494 g
  • 18:0 0.642 g
  • 20:0 0.011 g
  • 18:1 undifferentiated 2.644 g
  • 18:2 undifferentiated 1.172 g
  • 20:4 undifferentiated 0.029 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.258 g
  • 18:4 0 g
  • 20:1 0.053 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.02 g
  • 20:2 n-6 c,c 0.028 g
  • 18:3 n-6 c,c,c 0.009 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.071 g