How many calories are there in Bologna, chicken, pork, beef?

Here you will find the full nutrition facts for Bologna, chicken, pork, beef including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bologna, chicken, pork, beef.

Nutrition Facts

Serving Size: 1 slice (28g)

  • Calories 76.157
  • Total Fat 6.364 g
    • Saturated Fat 1.959 g
    • Trans Fat 0.066 g
    • Monounsaturated Fat 2.715 g
    • Polyunsaturated Fat 0.973 g
  • Cholesterol 23.24 mg
  • Sodium 313.6 mg
  • Total Carbohydrate 1.571 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.172 g
  • Ash 1.1 g
  • Alcohol, ethyl 0 g
  • Water 15.798 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 25.76 mg
  • Iron, Fe 0.35 mg
  • Magnesium, Mg 4.2 mg
  • Phosphorus, P 63.56 mg
  • Potassium, K 87.64 mg
  • Zinc, Zn 0.342 mg
  • Copper, Cu 0.018 mg
  • Fluoride, F 10.08 µg
  • Manganese, Mn 0.012 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 21 IU
  • Retinol 3.08 µg
  • Vitamin A, RAE 3.64 µg
  • Carotene, beta 3.08 µg
  • Carotene, alpha 3.08 µg
  • Vitamin E (alpha-tocopherol) 0.07 mg
  • Cryptoxanthin, beta 3.08 µg
  • Lycopene 3.08 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.059 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 4.424 mg
  • Thiamin 0.021 mg
  • Riboflavin 0.038 mg
  • Niacin 0.97 mg
  • Pantothenic acid 0.202 mg
  • Vitamin B-6 0.064 mg
  • Folate, total 1.96 µg
  • Vitamin B-12 0.165 µg
  • Choline, total 16.548 mg
  • Vitamin K (phylloquinone) 0.028 µg
  • Folic acid 0 µg
  • Folate, food 1.96 µg
  • Folate, DFE 1.96 µg
  • Betaine 1.176 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.07 g
  • 16:0 1.328 g
  • 18:0 0.53 g
  • 20:0 0.008 g
  • 18:1 undifferentiated 2.382 g
  • 18:2 undifferentiated 0.871 g
  • 20:4 undifferentiated 0.025 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.01 g
  • 16:1 undifferentiated 0.281 g
  • 18:4 0 g
  • 20:1 0.043 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.006 g
  • 17:0 0.02 g
  • 20:2 n-6 c,c 0.024 g
  • 18:3 n-6 c,c,c 0.006 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.047 g