How Many Calories in Bologna, chicken, pork, beef

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Nutrition Facts

Serving Size:

1 slice (28g)

Calories:

76.16

Total Fat:

6.364 g

Saturated Fat:

1.959 g

Trans Fat:

0.066 g

Monounsaturated Fat:

2.715 g

Polyunsaturated Fat:

0.973 g

Cholesterol:

23.24 mg

Sodium:

313.6 mg

Total Carbohydrate:

1.571 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

3.172 g

Vitamin A:

21 IU

Vitamin C:

4.424 mg

Calcium:

25.76 mg

Iron:

0.35 mg

Ash:

1.1 g

Alcohol, ethyl:

0 g

Water:

15.798 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

4.2 mg

Phosphorus, P:

63.56 mg

Potassium, K:

87.64 mg

Zinc, Zn:

0.342 mg

Copper, Cu:

0.018 mg

Fluoride, F:

10.08 mcg

Manganese, Mn:

0.012 mg

Selenium, Se:

0 mcg

Retinol:

3.08 mcg

Vitamin A, RAE:

3.64 mcg_RAE

Carotene, beta:

3.08 mcg

Carotene, alpha:

3.08 mcg

Vitamin E (alpha-tocopherol):

0.07 mg

Cryptoxanthin, beta:

3.08 mcg

Lycopene:

3.08 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.059 mg

Tocopherol, delta:

0 mg

Thiamin:

0.021 mg

Riboflavin:

0.038 mg

Niacin:

0.97 mg

Pantothenic acid:

0.202 mg

Vitamin B-6:

0.064 mg

Folate, total:

1.96 mcg

Vitamin B-12:

0.165 mcg

Choline, total:

16.548 mg

Vitamin K (phylloquinone):

0.028 mcg

Folic acid:

0 mcg

Folate, food:

1.96 mcg

Folate, DFE:

1.96 mcg_DFE

Betaine:

1.176 mg

Hydroxyproline:

0.03 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.07 g

16:0:

1.328 g

18:0:

0.53 g

20:0:

0.008 g

18:1 undifferentiated:

2.382 g

18:2 undifferentiated:

0.871 g

18:3 undifferentiated:

0.053 g

20:4 undifferentiated:

0.025 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.01 g

16:1 undifferentiated:

0.281 g

18:4:

0 g

20:1:

0.043 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.006 g

17:0:

0.02 g

20:2 n-6 c,c:

0.024 g

18:3 n-6 c,c,c:

0.006 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.047 g

Here you will find how many calories are in Bologna, chicken, pork, beef along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Bologna, chicken, pork, beef.