How many calories are there in Beverage, milkshake mix, dry, not chocolate?

Here you will find the full nutrition facts for Beverage, milkshake mix, dry, not chocolate including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beverage, milkshake mix, dry, not chocolate.

Nutrition Facts

Serving Size: 1 tbsp (7g)

  • Calories 23.038
  • Total Fat 0.182 g
    • Saturated Fat 0.144 g
    • Trans Fat 0
    • Monounsaturated Fat 0.023 g
    • Polyunsaturated Fat 0.004 g
  • Cholesterol 0.98 mg
  • Sodium 54.6 mg
  • Total Carbohydrate 3.703 g
    • Dietary Fiber 0.112 g
    • Sugars 3.591 g
  • Protein 1.645 g
  • Ash 0.574 g
  • Alcohol, ethyl 0 g
  • Water 0.896 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 61.6 mg
  • Iron, Fe 0.539 mg
  • Magnesium, Mg 14 mg
  • Phosphorus, P 10.5 mg
  • Potassium, K 154 mg
  • Zinc, Zn 0.252 mg
  • Copper, Cu 0.056 mg
  • Selenium, Se 1.001 µg
  • Vitamin A, IU 61.25 IU
  • Retinol 17.01 µg
  • Vitamin A, RAE 17.22 µg
  • Carotene, beta 2.73 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.004 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.084 mg
  • Thiamin 0.008 mg
  • Riboflavin 0.024 mg
  • Niacin 0.088 mg
  • Vitamin B-6 0.008 mg
  • Folate, total 2.94 µg
  • Vitamin B-12 0.167 µg
  • Choline, total 7.469 mg
  • Vitamin K (phylloquinone) 0.014 µg
  • Folic acid 0 µg
  • Folate, food 2.94 µg
  • Folate, DFE 2.94 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.003 g
  • 6:0 0.001 g
  • 8:0 0.01 g
  • 10:0 0.009 g
  • 12:0 0.055 g
  • 14:0 0.026 g
  • 16:0 0.028 g
  • 18:0 0.009 g
  • 18:1 undifferentiated 0.021 g
  • 18:2 undifferentiated 0.004 g
  • 18:3 undifferentiated 0.001 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g