How Many Calories in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

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Nutrition Facts

Serving Size:

1 tbsp (5.6g)

Calories:

20.048

Total Fat:

0.286 g

Saturated Fat:

0.121 g

Monounsaturated Fat:

0.067 g

Polyunsaturated Fat:

0.058 g

Cholesterol:

2.464 mg

Sodium:

40.152 mg

Total Carbohydrate:

2.296 g

Dietary Fiber:

0.112 g

Sugars:

2.184 g

Protein:

2.005 g

Vitamin A:

501.872 IU

Vitamin C:

7.728 mg

Calcium:

28 mg

Iron:

0.129 mg

Ash:

0.599 g

Alcohol, ethyl:

0 g

Water:

0.414 g

Caffeine:

2.912 mg

Theobromine:

34.048 mg

Magnesium, Mg:

22.96 mg

Phosphorus, P:

28 mg

Potassium, K:

95.48 mg

Zinc, Zn:

0.862 mg

Copper, Cu:

0.146 mg

Selenium, Se:

1.221 mcg

Retinol:

150.416 mcg

Vitamin A, RAE:

150.416 mcg_RAE

Carotene, beta:

0.28 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.945 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.084 mg

Riboflavin:

0.02 mg

Niacin:

1.434 mg

Vitamin B-6:

0.112 mg

Folate, total:

28 mcg

Vitamin B-12:

0.174 mcg

Choline, total:

14.946 mg

Vitamin K (phylloquinone):

6.72 mcg

Folic acid:

28 mcg

Folate, food:

0 mcg

Folate, DFE:

47.6 mcg_DFE

Vitamin E, added:

0.945 mg

Vitamin B-12, added:

0.112 mcg

4:0:

0.002 g

6:0:

0.001 g

8:0:

0.001 g

10:0:

0.001 g

12:0:

0.001 g

14:0:

0.005 g

16:0:

0.062 g

18:0:

0.047 g

18:1 undifferentiated:

0.064 g

18:2 undifferentiated:

0.051 g

18:3 undifferentiated:

0.006 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.002 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted.