How many calories are there in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted?

Here you will find the full nutrition facts for Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (5.6g)

  • Calories 20.05
  • Total Fat 0.286 g
    • Saturated Fat 0.121 g
    • Trans Fat 0
    • Monounsaturated Fat 0.067 g
    • Polyunsaturated Fat 0.058 g
  • Cholesterol 2.464 mg
  • Sodium 40.152 mg
  • Total Carbohydrate 2.296 g
    • Dietary Fiber 0.112 g
    • Sugars 2.184 g
  • Protein 2.005 g
  • Ash 0.599 g
  • Alcohol, ethyl 0 g
  • Water 0.414 g
  • Caffeine 2.912 mg
  • Theobromine 34.048 mg
  • Calcium, Ca 28 mg
  • Iron, Fe 0.129 mg
  • Magnesium, Mg 22.96 mg
  • Phosphorus, P 28 mg
  • Potassium, K 95.48 mg
  • Zinc, Zn 0.862 mg
  • Copper, Cu 0.146 mg
  • Selenium, Se 1.221 µg
  • Vitamin A, IU 501.872 IU
  • Retinol 150.416 µg
  • Vitamin A, RAE 150.416 µg
  • Carotene, beta 0.28 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.945 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 7.728 mg
  • Thiamin 0.084 mg
  • Riboflavin 0.02 mg
  • Niacin 1.434 mg
  • Vitamin B-6 0.112 mg
  • Folate, total 28 µg
  • Vitamin B-12 0.174 µg
  • Choline, total 14.946 mg
  • Vitamin K (phylloquinone) 6.72 µg
  • Folic acid 28 µg
  • Folate, food 0 µg
  • Folate, DFE 47.6 µg
  • Vitamin E, added 0.945 mg
  • Vitamin B-12, added 0.112 µg
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.005 g
  • 16:0 0.062 g
  • 18:0 0.047 g
  • 18:1 undifferentiated 0.064 g
  • 18:2 undifferentiated 0.051 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g