How Many Calories in Beef, variety meats and by-products, lungs, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

26.082

Total Fat:

0.709 g

Saturated Fat:

0.244 g

Monounsaturated Fat:

0.181 g

Polyunsaturated Fat:

0.096 g

Cholesterol:

68.607 mg

Sodium:

56.133 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

4.593 g

Vitamin A:

13.041 IU

Vitamin C:

10.915 mg

Calcium:

2.835 mg

Iron:

2.254 mg

Ash:

0.278 g

Water:

22.504 g

Magnesium, Mg:

3.969 mg

Phosphorus, P:

63.504 mg

Potassium, K:

96.39 mg

Zinc, Zn:

0.456 mg

Copper, Cu:

0.074 mg

Manganese, Mn:

0.005 mg

Selenium, Se:

12.559 mcg

Retinol:

3.969 mcg

Vitamin A, RAE:

3.969 mcg_RAE

Thiamin:

0.013 mg

Riboflavin:

0.065 mg

Niacin:

1.134 mg

Pantothenic acid:

0.284 mg

Vitamin B-6:

0.011 mg

Folate, total:

3.119 mcg

Vitamin B-12:

1.08 mcg

Folic acid:

0 mcg

Folate, food:

3.119 mcg

Folate, DFE:

3.119 mcg_DFE

Tryptophan:

0.042 g

Threonine:

0.171 g

Isoleucine:

0.219 g

Leucine:

0.337 g

Lysine:

0.325 g

Methionine:

0.092 g

Cystine:

0.071 g

Phenylalanine:

0.187 g

Tyrosine:

0.103 g

Valine:

0.226 g

Arginine:

0.278 g

Histidine:

0.139 g

Alanine:

0.284 g

Aspartic acid:

0.277 g

Glutamic acid:

0.489 g

Glycine:

0.208 g

Proline:

0.47 g

Serine:

0.231 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.011 g

16:0:

0.128 g

18:0:

0.065 g

18:1 undifferentiated:

0.133 g

18:2 undifferentiated:

0.048 g

18:3 undifferentiated:

0.006 g

20:4 undifferentiated:

0.04 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.026 g

18:4:

0 g

20:1:

0.006 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Beef, variety meats and by-products, lungs, raw along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beef, variety meats and by-products, lungs, raw.