How many calories are there in Beef, variety meats and by-products, lungs, raw?

Here you will find the full nutrition facts for Beef, variety meats and by-products, lungs, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 26.087
  • Total Fat 0.709 g
    • Saturated Fat 0.244 g
    • Trans Fat 0
    • Monounsaturated Fat 0.181 g
    • Polyunsaturated Fat 0.096 g
  • Cholesterol 68.607 mg
  • Sodium 56.133 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.593 g
  • Ash 0.278 g
  • Water 22.504 g
  • Calcium, Ca 2.835 mg
  • Iron, Fe 2.254 mg
  • Magnesium, Mg 3.969 mg
  • Phosphorus, P 63.504 mg
  • Potassium, K 96.39 mg
  • Zinc, Zn 0.456 mg
  • Copper, Cu 0.074 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 12.559 µg
  • Vitamin A, IU 13.041 IU
  • Retinol 3.969 µg
  • Vitamin A, RAE 3.969 µg
  • Vitamin C, total ascorbic acid 10.915 mg
  • Thiamin 0.013 mg
  • Riboflavin 0.065 mg
  • Niacin 1.134 mg
  • Pantothenic acid 0.284 mg
  • Vitamin B-6 0.011 mg
  • Folate, total 3.119 µg
  • Vitamin B-12 1.08 µg
  • Folic acid 0 µg
  • Folate, food 3.119 µg
  • Folate, DFE 3.119 µg
  • Tryptophan 0.042 g
  • Threonine 0.171 g
  • Isoleucine 0.219 g
  • Leucine 0.337 g
  • Lysine 0.325 g
  • Methionine 0.092 g
  • Cystine 0.071 g
  • Phenylalanine 0.187 g
  • Tyrosine 0.103 g
  • Valine 0.226 g
  • Arginine 0.278 g
  • Histidine 0.139 g
  • Alanine 0.284 g
  • Aspartic acid 0.277 g
  • Glutamic acid 0.489 g
  • Glycine 0.208 g
  • Proline 0.47 g
  • Serine 0.231 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.011 g
  • 16:0 0.128 g
  • 18:0 0.065 g
  • 18:1 undifferentiated 0.133 g
  • 18:2 undifferentiated 0.048 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0.04 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.026 g
  • 18:4 0 g
  • 20:1 0.006 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg