How Many Calories in Beef, variety meats and by-products, liver, cooked, pan-fried

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Nutrition Facts

Serving Size:

1 slice (81g)

Calories:

141.75

Total Fat:

3.791 g

Saturated Fat:

1.209 g

Trans Fat:

0.16 g

Monounsaturated Fat:

0.529 g

Polyunsaturated Fat:

0.488 g

Cholesterol:

308.61 mg

Sodium:

62.37 mg

Total Carbohydrate:

4.18 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

21.481 g

Vitamin A:

21131.28 IU

Vitamin C:

0.567 mg

Calcium:

4.86 mg

Iron:

4.998 mg

Ash:

1.32 g

Alcohol, ethyl:

0 g

Water:

50.228 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

17.82 mg

Phosphorus, P:

392.85 mg

Potassium, K:

284.31 mg

Zinc, Zn:

4.236 mg

Copper, Cu:

11.816 mg

Fluoride, F:

4.05 mcg

Manganese, Mn:

0.288 mg

Selenium, Se:

26.568 mcg

Retinol:

6259.68 mcg

Vitamin A, RAE:

6272.64 mcg_RAE

Carotene, beta:

147.42 mcg

Carotene, alpha:

8.91 mcg

Vitamin E (alpha-tocopherol):

0.373 mg

Cryptoxanthin, beta:

17.01 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.049 mg

Tocopherol, delta:

0 mg

Thiamin:

0.143 mg

Riboflavin:

2.774 mg

Niacin:

14.155 mg

Pantothenic acid:

5.624 mg

Vitamin B-6:

0.832 mg

Folate, total:

210.6 mcg

Vitamin B-12:

67.335 mcg

Choline, total:

338.742 mg

Vitamin K (phylloquinone):

3.159 mcg

Folic acid:

0 mcg

Folate, food:

210.6 mcg

Folate, DFE:

210.6 mcg_DFE

Betaine:

5.103 mg

Tryptophan:

0.271 g

Threonine:

0.897 g

Isoleucine:

0.999 g

Leucine:

1.972 g

Lysine:

1.659 g

Methionine:

0.561 g

Cystine:

0.388 g

Phenylalanine:

1.119 g

Tyrosine:

0.833 g

Valine:

1.301 g

Arginine:

1.281 g

Histidine:

0.65 g

Alanine:

1.202 g

Aspartic acid:

1.989 g

Glutamic acid:

2.697 g

Glycine:

1.202 g

Proline:

0.992 g

Serine:

0.935 g

Hydroxyproline:

0.037 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.018 g

16:0:

0.346 g

18:0:

0.803 g

20:0:

0 g

18:1 undifferentiated:

0.472 g

18:2 undifferentiated:

0 g

18:3 undifferentiated:

0.017 g

20:4 undifferentiated:

0.147 g

22:6 n-3:

0 g

22:0:

0.007 g

14:1:

0.002 g

16:1 undifferentiated:

0.041 g

18:4:

0 g

20:1:

0.004 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.007 g

17:0:

0.029 g

20:2 n-6 c,c:

0.008 g

18:2 n-6 c,c:

0.299 g

18:3 n-6 c,c,c:

0.009 g

17:1:

0.01 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.008 g

Here you will find how many calories are in Beef, variety meats and by-products, liver, cooked, pan-fried along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Beef, variety meats and by-products, liver, cooked, pan-fried.